• 9 Ingredients
  • Olive oil
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    +
  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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    +
  • 2 tablespoons plus 2 teaspoons t...
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    +
  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 2 cloves garlic, minced
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  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • zest of 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • For the vinegar-honey sauce:
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  • 1/3 cup Honey
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    +
  • 2 tbsp Dijon mustard
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    +
  • 1/4 cup Olive Oil
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    +
  • 24 x chicken tenders, also calle...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. red wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/3 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. small red potatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
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    +
  • 2 chicken breasts (3/4 to 1 poun...
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    +
  • 1 bay leaf
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    +
  • 2 clove garlic, smashed
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    +
  • 1 (4-ounce) heart of romaine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
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    +
  • 100 ml double cream
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    +
  • Salt and freshly cracked black p...
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    +
  • 60 g chestnut mushrooms, sliced
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    +
  • 1 tsp unsalted butter
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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    +
  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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    +
  • 1 cup dry white wine
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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    +
  • 2 teaspoons light mayo
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup tequila
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    +
  • 1/2 cup light brown sugar
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    +
  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chopped oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
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    +
  • 1/2 cup chopped apple
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 heaped tsp ground cumin
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    +
  • 4 spring onions , sliced
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    +
  • 4 chicken breasts , each sliced...
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  • 3.0 tbsp thick-cut marmalade
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    +
  • 4.0 tsp grainy mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 slender carrots, peeled and th...
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    +
  • 1 small fennel bulb, cored and t...
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    +
  • 20 grape tomatoes, halved
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • chicken breasts - 1 lb.
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    +
  • Red onion (small) - ½, chopped
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    +
  • Cherry tomatoes - ½ pint
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    +
  • Oregano - ¼ tsp
    -
    +
  • Dijon mustard - 2 tsp
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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    +
  • 1 bag mini pita pockets (about 1...
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    +
  • 3 tablespoons whole-grain mustard
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    +
  • 1 cup mache or other loosely pac...
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    +
  • 1/3 cup sliced red onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 to 12 bone-in chicken thighs w...
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    +
  • 2 tbsp. olive, safflower or sunf...
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    +
  • 3 tbsp. butter, divided
    -
    +
  • A small bunch of fresh thyme
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    +
  • 1 sprig fresh rosemary, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
    -
    +
  • 6 carrots (3/4 in. wide; 5 in. l...
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    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 cup fresh or frozen sugar snap...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 chicken breast fillets, skinle...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon dried tarragon or 2 t...
    -
    +
  • 1/2 cup white wine, vermouth or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
    -
    +
  • 1 5 ounce jar honey dijon mustard
    -
    +
  • 1 carrot in small dice
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    +
  • 1 sweet onion, chopped
    -
    +
  • 6 ounces dried apricots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
    -
    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
    -
    +
  • 1/4 cup caramelized onions
    -
    +
  • 2 x raw red onions
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon italian herb seasoning
    -
    +
  • 1/4 cup lemon juice (or juice fr...
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large red onions, peeled and t...
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    +
  • 1 teaspoon cracked black pepper
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 8 garlic cloves, peeled and halved
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large Egg Yolk
    -
    +
  • 50 ml Extra Virgin Olive Oil
    -
    +
  • 60 ml Groundnut Oil
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    +
  • 1/4 tsp Dijon mustard
    -
    +
  • 1/4 tsp Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all