• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound tomatoes (3 to 4 medium)...
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  • 1 large onion, cut into wedges,...
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  • 1/2 cup drained brine-cured blac...
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  • 4 large garlic cloves, sliced, p...
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter...
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  • 2 tablespoons dried herbes de Pr...
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  • 1 tablespoon coarse kosher salt
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  • 2 (3 1/2-pound) chickens
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  • *This dried herb mixture can be...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 chicken drumsticks
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  • Juice and zest of one lemon
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  • 3 tablespoons of olive oil
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  • Sea salt and ground black pepper
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  • 3 cloves of garlic, finely grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon fine sea salt
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  • 1/4 teaspoon cayenne pepper
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  • 6 skinless boneless chicken thig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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  • Zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken, cut into 12 pie...
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  • coarse salt
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  • freshly ground black pepper
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  • 1/2 cup all-purpose flour season...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tsp kosher salt
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  • 1/2 tsp cinnamon
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  • 1/2 tsp turmeric
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  • 1/2 tsp ground coriander seed
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  • 1/4 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 onion, chopped
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  • 1 zucchini or summer squash, cho...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 small onion, thinly sliced
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  • 2 slender carrots, peeled and th...
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  • 1 small fennel bulb, cored and t...
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    +
  • 20 grape tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lemon, halved
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  • 6 medium artichokes, stems trimm...
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  • 1/2 cup (about) olive oil
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  • 1 pound onions, chopped
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  • 8 large garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 bell peppers
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 chicken legs, seasoned with s...
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  • 2 Italian sausages
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    +
  • 2 chicken thighs, seasoned with...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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    +
  • 2 tablespoons ground fennel seed
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    +
  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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    +
  • 1 tablespoon plus 2 teaspoons ko...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons coriander seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • One 3 1/2-pound chicken, cut int...
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tsp Spice Mix: cumin seeds
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  • 1 1/2 tsp Coriander Seeds
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  • 1 tsp fennel Seeds
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    +
  • 1 tsp Turmeric
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    +
  • 1 1/2 tsp Ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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    +
  • 4 tablespoons grapeseed oil
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    +
  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. mayonnaise
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    +
  • 1 cup chopped or shredded leftov...
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  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 2 Tbs. toasted pine nuts
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    +
  • 1 Tbs. fresh lemon juice, more a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large shallot
    -
    +
  • 3 garlic cloves
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    +
  • 2-inch knob ginger, peeled
    -
    +
  • 1 cup cilantro leaves, plus more...
    -
    +
  • zest of 1 lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (6-inch) pitas
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    +
  • 2 cups thinly sliced fennel bulb
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    +
  • 1 cup shredded skinless, boneles...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • 2 tbsp chopped flat leaf parsley
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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