• 14 Ingredients
  • 1 cup fresh fava beans (from abo...
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  • Kosher salt
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  • 2 lemons, halved
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  • 3 pounds baby artichokes (about 16)
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  • 4 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and ground black pepper
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  • 6 cloves garlic, skin on
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  • 3 pounds fava beans, shelled (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground p...
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  • 2 lb. fava beans in their pods,...
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  • 2 stalks green garlic
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 tsp turmeric
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  • 2 garlic cloves , finely chopped
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  • 200.0g basmati rice
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  • 1½ tsp cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound young fava beans, shelled
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  • 1 to 2 bunches long, thin, young...
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  • 1 1/2 tablespoons butter
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  • 1/4 teaspoon coarse sea salt or...
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  • 2 to 4 teaspoons chicken or vege...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbs. extra-virgin olive oil
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  • 1 yellow onion or 3 shallots, fi...
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  • 2 garlic cloves, chopped
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  • 3 oz. sliced serrano ham or pros...
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  • 1 to 1 1⁄2 lb. young fava beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 glass white wine
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  • 1 onion , finely chopped
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  • 50.0g butter
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  • 300.0g risotto rice
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  • pecorino shaved or grated, to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons anise seeds
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  • 4 garlic cloves, coarsely chopped
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  • 1/2 teaspoon loosely packed saff...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 85.0g reduced-fat crème fraîche
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  • 6.0 tbsp parmesan , finely grated
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  • 4 skinless chicken breasts
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  • 300.0g tagliatelle
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Large Shallots, finely chopped
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  • 2 tsp olive oil
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  • 2 small skinless organic chicken...
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  • 160 g Broad beans
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  • 150 ml hot vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds pork neck bones
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  • 1 to 2 ounces fresh ginger, to t...
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  • 4 to 6 cups low-sodium chicken b...
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  • 1 pound skinless chicken thighs
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  • 3 green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1.0l chicken or vegetable stock...
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  • 1 stick of celery , thinly sliced
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  • 350.0g shelled broad beans (abou...
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  • 7 tbsp Greek yogurt yogurt , plu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 clove garlic, crushed
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  • 2 bay leaves
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  • 4 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12-16 oz fava beans, peeled
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  • Salt
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  • 1 tsp Olive Oil
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  • 2 x onions
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  • 2 cup cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chicken or vegetable stock
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  • 2 lb 2oz (900g) fresh fava beans...
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  • 2 tbsp olive oil
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  • 7 oz (200g) Serrano ham or prosc...
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  • 1 onion , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (3- to 4-pound) roasting chick...
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  • 5 lemons, 2 cut into 1/4-inch-th...
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  • 2 tablespoons kosher salt
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  • 2 teaspoons freshly ground black...
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  • 2 heads garlic, halved with skin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shelled fava beans (about...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • About 1 3/4 pounds unpeeled fava...
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  • 2 stalks green garlic, cleaned a...
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup unsalted butter, sliced...
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  • 1 pound orzo pasta (riso or past...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fava beans, shelled
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  • 2 1/2 pounds monkfish tails (1 o...
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  • 8 garlic cloves: Cut 6 into sliv...
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  • Salt and pepper to taste
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  • 2 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup roughly chopped almonds
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  • 2 cloves garlic, minced
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  • 1 1/2 cups fresh fava beans (the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb fresh fava beans
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 small onion , minced
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp chopped fresh Italian par...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pinch of sweet paprika
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    +
  • 1 pinch of cayenne pepper
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    +
  • 1 cup of broad beans (frozen o...
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  • 1 tin of tuna
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    +
  • 1 pinch of dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup milk or cream, warmed
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  • 2 tablespoons coarsely chopped f...
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  • Salt and freshly ground pepper
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  • 2 whole chickens (2 1/2 to 3 pou...
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    +
  • 8 cups home-made chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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