• 7 Ingredients
  • ½ Tablespoon Extra Virgin Olive...
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  • Lemon (Halved)
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  • 1 Teaspoon Freshly Ground Black...
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  • 1 Teaspoon Kosher Salt
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  • 1 Tablespoon Mixed Herbs such as...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 cup Israeli couscous
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  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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  • 4 Roma or plum tomatoes (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
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  • 2 ounces crumbled Feta
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  • 4 tablespoons black-olive tapena...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
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  • 1 1/4 cups chicken or vegetable...
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  • 2 heaping tablespoons pine nuts
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  • 1 tablespoon sunflower or pumpki...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roasted chicken Breast 50gr
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  • Black Beans 100gr
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  • 1 Avocado
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  • Mixed leaves (Frisee and lamb le...
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  • Dressing: Red chilli pepper flak...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 1/2 pounds bone-in chicken pieces
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  • 1/2 teaspoon saffron threads
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  • 1 1/2 teaspoon cumin
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  • 1 1/2 teaspoon paprika
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  • 1 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 gr of Lime and Coriander Roa...
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  • Giant Coucous 100 gr (follow the...
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  • Handful of pinenuts
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  • Handful of raisins
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  • handful of coriander
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken, about 4 pounds
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  • 1 1/2 pounds Russet potatoes, pe...
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  • 6 cloves garlic, coarsely chopped
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  • 3 preserved lemons, chopped into...
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  • 2 tablespoons chopped fresh savory
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup bulgur
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  • Coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bone-in chicken thighs without...
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  • 1 tomato, chopped
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  • 1/2 onion, chopped
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  • 8 pitted kalamata olives, halved
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  • 1 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and ground black pepper
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  • 6 cloves garlic, skin on
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  • 3 pounds fava beans, shelled (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup walnut halves
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  • 1 tablespoon extra-virgin olive oil
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  • Eight 3-ounce, skinless bone-in...
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  • Kosher salt and freshly ground p...
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  • 1 onion, halved and thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
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  • 2 chicken breasts (3/4 to 1 poun...
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  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/2 medium onion, finely chopped
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  • 3 large cloves garlic, finely ch...
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  • 1 10 ounce box organic chopped...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 4 medium boneless chicken breast...
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  • 1 medium onion, finely diced
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  • 6 medium cloves garlic, finely m...
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  • 2 (28-oz) cans peeled San Marzan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups washed and torn Romaine l...
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  • 1/4 cup grated or shaved Parmesa...
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  • 2 tablespoons AFA™ Kefalis Organ...
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  • 3 boneless skinless chicken brea...
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  • Organic Caesar dressing*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • Kosher salt and pepper
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    +
  • 1 2 1/2- to 3-pound rotisserie c...
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    +
  • 2 Kirby cucumbers, sliced into t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
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  • 100 ml double cream
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  • Salt and freshly cracked black p...
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  • 60 g chestnut mushrooms, sliced
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  • 1 tsp unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
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  • 2 garlic cloves, finely grated
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  • 1 tablespoon chopped fresh oregano
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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