• 7 Ingredients
  • 2 slices organic whole wheat bre...
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  • 1/3 cup organic walnuts
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  • 2 tbsp organic Parmesan cheese,...
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  • 1 large organic egg white
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  • 1 lb organic chicken tenders
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups diced cooked chicken
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  • 2 qts low-sodium chicken stock
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  • 1/4 cup finely diced celery
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  • ¼ cup finely diced onions
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  • 1 tbsp chicken bouillon powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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  • 1/3 cup Italian-seasoned breadcr...
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  • 1 tablespoon Moroccan or Greek s...
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  • 1/2 teaspoon coarsely ground bla...
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  • 2 large egg whites, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups panko (Japanese bread...
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  • 1/4 cup za'atar
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  • 1 tablespoon toasted sesame seeds
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 chicken, cut into pieces, abou...
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  • 1 tablespoon chopped fresh chervil
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  • Salt and pepper
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  • 2 tablespoons olive oil
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  • 1 or 2 small preserved lemons, t...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup matzo meal
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  • 3 large eggs , beaten
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  • 1 large egg white , whisked unt...
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  • 1½ cups finely ground walnuts
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  • ¼ cup minced onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 pounds meaty shanks, sawed int...
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  • 2 onions, chopped coarse
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  • 1 carrot, chopped coarse
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  • 2 ribs of celery, chopped coarse
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x boneless chicken breasts
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  • 1/2 cup Oat Bran
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  • 1/2 cup Wheat Germ
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  • 2 tbsp ground flaxseeds
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  • 1/4 cup ground macadamia nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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  • zest and juice of 1 lemon
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  • 1 cup cooked quinoa
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  • 1/2 cup almonds, chopped fine
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  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Rolled Oats
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  • 1/4 cup Greek plain yogurt
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  • 1/4 cup Vegan Parmesan Cheese
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  • 1 x egg white
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  • 1/4 cup Dried Cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 carrot, sliced
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  • 10 ounce(s) chicken pieces
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  • 1 tablespoon(s) corn starch
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  • 1 teaspoon(s) dry sherry
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 carrot, sliced
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  • 10 ounce(s) chicken pieces
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  • 1 tablespoon(s) corn starch
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  • 1 teaspoon(s) dry sherry
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  • 1 egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons whole wheat flour
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    +
  • zest and juice of 1 lemon
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    +
  • 1 cup cooked quinoa
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    +
  • 1/2 cup almonds, chopped fine
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    +
  • 1 tablespoon coriander seeds, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb chicken breast , cut into s...
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  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 1/3 cup honey
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  • 1 cup water chestnut starch (or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups Shredded Monterey Jack...
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  • 1 cup Fresh corn kernels
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  • 1 small Red onion halved, sliced
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  • 2 egg whites
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  • 1/2 pound Mushrooms sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground cinnamon
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  • 1 bunch fresh coriander , finely...
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  • salt and pepper
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  • 150 g tahini
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon , cut into 8 wedges (opt...
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  • 2 tablespoons olive oil , divided
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  • 1/2 teaspoon fresh ground black...
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  • 2 large eggs
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  • 1 1/2 cups panko (Japanese bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons grated lemon rind ,...
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  • 1 lb ground chicken
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  • 2 large egg whites, lightly beaten
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  • 2 cups shredded lettuce
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  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 green onions , thinly sliced (...
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  • 2 tablespoons lemon juice
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  • 240 g punnet yellow tear drop to...
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  • 4 (200 g) chicken breasts , trim...
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  • 1/4 cup basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons grated lemon rind ,...
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    +
  • 1 lb ground chicken
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 2 cups shredded lettuce
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon onion powder
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    +
  • 1 large celery rib
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    +
  • 1/4 cup Italian parsley
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    +
  • 1 1/2 cups cooked chicken
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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    +
  • 2 ounces blanched ground almonds
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  • 2/3 cup Bulgar wheat , ground fi...
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  • 3/8 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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