• 7 Ingredients
  • 2 slices organic whole wheat bre...
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  • 1/3 cup organic walnuts
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  • 2 tbsp organic Parmesan cheese,...
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  • 1 large organic egg white
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  • 1 lb organic chicken tenders
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons salt, plus more as...
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  • 4 bone-in chicken thighs
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  • 3 cups chopped onions
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups low-sodium chicken broth
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  • 3/4 cup long-grain rice
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  • 2 cooked chicken-breast halves,...
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  • 2 large eggs, at room temperature
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  • 1/3 cup fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chicken broth
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  • 1/3 cup orzo
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  • 6 large egg yolks
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/4 cup fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 2 Tbs. chopped fresh tarragon
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  • 2 cups diced pan-seared chicken...
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  • 1 avocado, halved, pitted, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1/3 cup orzo pasta
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  • 1 pound boneless skinless chicke...
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  • 2 eggs
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  • 3 1/2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth (I like the...
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  • 1/4 cup chopped fresh dill
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  • 1/2 cup uncokked orzo
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  • 4 large eggs
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  • 1/3 cup fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3½ to 4 lb.) chicken
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  • 1 medium onion, chopped (approxi...
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  • 1 medium carrot, chopped (approx...
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  • 3 ribs celery, chopped (approxim...
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  • 8 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups diced cooked chicken
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  • 2 qts low-sodium chicken stock
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    +
  • 1/4 cup finely diced celery
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  • ¼ cup finely diced onions
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  • 1 tbsp chicken bouillon powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
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  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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  • 1 large egg white
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    +
  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground meat (chicken, tu...
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  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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  • 1 stalk green onion, chopped
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  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons Parmesan cheese, f...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large egg white
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups cooked white rice, warmed
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    +
  • 2 large egg yolks
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup cold water
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    +
  • 1/2 cup unseasoned bread crumbs
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    +
  • 1 egg, lightly beaten
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken cutlets (about1½ pound...
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    +
  • 1 six-ounce box falafel mix
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    +
  • 1-2 teaspoons Aleppo pepper
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    +
  • 1 tablespoon za’atar spice blend
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice
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    +
  • 3 cups chicken broth
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    +
  • 1 1/2 lb. boneless, skinless chi...
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    +
  • 1 tsp. cornstarch
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    +
  • 1 Tbs. water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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