• 14 Ingredients
  • 6 tablespoons olive oil, divided
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  • 8 skinless boneless chicken brea...
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  • 1 1/2 pounds assorted wild mushr...
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  • 1 1/2 cups low-salt chicken broth
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  • 2/3 cup pitted Kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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  • 2 tomatoes, cut into wedges
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  • 1/2 small red onion, thinly sliced
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  • 3/4 cup crumbled Feta
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  • 1/4 cup kalamata olives, pitted
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil, d...
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  • 1 lb boneless skinless chicken b...
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  • 1 (14.5-oz) can fire-roasted dic...
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  • 1 cup shredded Parmesan cheese
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  • ¼ cup sun-dried tomatoes with Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp extra virgin olive oil
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    +
  • 4 medium boneless chicken breast...
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  • 1 medium onion, finely diced
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  • 6 medium cloves garlic, finely m...
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  • 2 (28-oz) cans peeled San Marzan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
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  • 4 boneless, skinless chicken thi...
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  • Salt as needed
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  • 1 medium Spanish onion, medium dice
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  • 5 cloves garlic, smashed with a...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄2 cup flour
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  • 1 tsp salt, divided
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  • 1⁄2 tsp black pepper, divided
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  • 1 (3-lb) chicken, cut into pieces
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  • 2 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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    +
  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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    +
  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (22-oz.) package frozen mashed...
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  • 2 pounds skinned and boned chick...
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    +
  • 1 tablespoon Greek seasoning
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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  • Half a cucumber (diced into smal...
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    +
  • 1 teaspoon of dried mint (or fin...
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  • 4 tomatoes (diced into small pie...
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    +
  • For the marinade:
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp. fresh lemon juice; more t...
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  • 1/4 cup coarsely chopped pimento...
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    +
  • 2 tsp. crushed or chopped fennel...
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    +
  • 1 tsp. kosher salt
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    +
  • 2 scant cups cherry (or grape) t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the marinade
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    +
  • 1 large chicken breast (about 1/...
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    +
  • 1/2 cup plain, whole milk yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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    +
  • 2 tbsp fresh squeezed lemon juice
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    +
  • 1 tsp dried oregano
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    +
  • 1 tsp garlic, crushed
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    +
  • kosher salt to taste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fresh California Avocado, diced
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    +
  • 1 Roma tomato, diced
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    +
  • 1 hard boiled egg, diced
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    +
  • 1 grilled chicken breast, diced
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    +
  • 1 cup cooked ham, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup bottled chunky salsa
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    +
  • 1/3 cup diced plum tomato
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    +
  • 1/3 cup diced zucchini
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    +
  • 2 tablespoons chopped ripe olives
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    +
  • 2 teaspoons capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
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    +
  • 1 cup coarsely chopped fresh cil...
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    +
  • 2 medium onions, finely diced (a...
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    +
  • 1/2 cup pomegranate seeds (from...
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    +
  • 14 ounces (1-3/4 cups) homemade...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound unpeeled, large raw shri...
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    +
  • 1 cup diced smoked sausage
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    +
  • 2 tablespoons butter
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    +
  • 1 cup diced sweet onion
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 teaspoon Pure Wesson® Vegetabl...
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    +
  • 1/4 teaspoon salt
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    +
  • 1-1/4 pounds boneless skinless c...
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    +
  • 1/4 cup Peter Pan® Creamy Peanut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 6 large garlic cloves, minced
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    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 1 1/2 tablespoons paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound boned, skinned chicken b...
    -
    +
  • About 1/8 teaspoon salt
    -
    +
  • About 1/8 teaspoon pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion (about 8 oz.), peeled an...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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    +
  • 15 oz canned fire roasted diced...
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    +
  • 8 oz canned pigeon peas, drained
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    +
  • 1 cup light coconut milk
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    +
  • 1 cup chicken stock
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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