• 17 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1 cup diced smoked sausage
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  • 2 tablespoons butter
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  • 1 cup diced sweet onion
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  • 1 garlic clove, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup mirin (sweet rice wine)
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  • 1/3 cup low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1 1/2 pounds skinless, boneless...
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  • 1 large red bell pepper, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup flour
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  • 2 Tbsp. olive oil
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  • 1/2 cup chicken broth
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  • 1/2 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoons Greek seasoning
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  • 4 (6- to 8-ounce) boneless skinl...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • ¾ pound boneless, skinless chick...
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  • ¼ cup tomato sauce
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  • 2 tablespoons reduced sodium soy...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbsp. vegetable oil
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  • 1 lb. boneless lamb shoulder, cu...
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  • 1 medium yellow onion, peeled an...
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  • 6 cloves garlic, peeled and fine...
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  • 1 1/2 tsp. finely grated, peeled...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken (about 3 1/2 lbs.)
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  • Salt and pepper
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  • 3/4 cup slivered almonds
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  • 2 Tbs. butter
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  • 2 tsp. curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon cinnamon
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  • 4 cups cooked rice
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    +
  • 1/2 cup dried apricot, chopped
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  • 1/4 cup water
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  • 1/2 teaspoon saffron thread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon grated lemon, zest of
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  • 1 teaspoon ground cumin
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup chopped green olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large bell peppers , cut 24 1...
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  • 2 tablespoons dark sesame oil
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    +
  • 2 medium zucchini , cut 24 pieces
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  • 2 cloves garlic , minced
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  • 3 cups hot cooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 18 cherry tomatoes
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  • 1 large green pepper , 1 inch pi...
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  • 12 medium mushrooms
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  • 2 teaspoons ground ginger
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    +
  • 1 1/2 lbs boneless chicken breas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup finely chopped pared apple
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  • 3/4 teaspoon salt
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  • 1 (6 ounce) can sliced mushrooms...
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  • 1 tablespoon butter
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  • cooked rice , for 6 servings
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon finely chopped fres...
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  • 1 (8 ounce) package small whole...
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  • 1 tablespoon finely chopped fres...
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 tablespoon sherry or chicken b...
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  • 1 large green pepper, cut into 1...
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    +
  • 1 (20 ounce) can pineapple chunk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3-4 tablespoons dried currants (...
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  • 2 tablespoons olive oil
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    +
  • 3 cups hot cooked rice or couscous
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    +
  • 1/4 cup water
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    +
  • 1/4 cup coarsely chopped almonds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 beaten egg , with
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    +
  • 1 lb chicken (chopped)
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cornstarch (optional)
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    +
  • 4 (6 ounce) boneless skinless ch...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 2 tablespoons capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup orange marmalade
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    +
  • 1/2 cup walnuts , chopped
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1/2 cup green onion , sliced (ab...
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    +
  • 3 cups cooked rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • cooked rice
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    +
  • vegetable oil, to coat baking dish
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    +
  • 1/4 cup toasted walnuts , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon freshly grated ginger...
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    +
  • 1 (5 ounce) can whole bamboo sho...
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    +
  • 3 whole boneless skinless chicke...
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    +
  • 1 cup walnut halves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic , clove minced
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2-3 tablespoons grated fresh lem...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups cooked rice
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    +
  • 1 cup soymilk
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    +
  • 1 tablespoon ginger
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    +
  • 1/2 cup diced onion
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    +
  • 2 tablespoons tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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