• 11 Ingredients
  • 1 (22-oz.) package frozen mashed...
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    +
  • 2 pounds skinned and boned chick...
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    +
  • 1 tablespoon Greek seasoning
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (5-pound) whole chicken
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    +
  • 3 celery ribs, cut in half
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    +
  • 2 carrots, cut in half
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    +
  • 2 large sweet onions, chopped
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  • 8 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1 cup diced smoked sausage
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    +
  • 2 tablespoons butter
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    +
  • 1 cup diced sweet onion
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups low-sodium fat-free c...
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  • 1 (5.6-ounce) package toasted pi...
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  • 3 cups chopped cooked chicken (a...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 (4-ounce) package crumbled fet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup slivered almonds
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    +
  • 3 cups chopped cooked chicken
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    +
  • 3/4 cup sweetened dried cranberries
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    +
  • 2 celery ribs, diced
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    +
  • 1/2 small sweet onion, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 1/2 cup lite soy sauce
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    +
  • 1/4 cup firmly packed light brow...
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  • 1 tablespoon lime zest
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 3 tablespoons buttermilk
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    +
  • 1 cup finely ground walnuts
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    +
  • 1/2 cup fine, dry breadcrumbs
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (6 ounces) shredded m...
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    +
  • 1/2 recipe Brick Oven Pizza Dough
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 1 (4-ounce) jar roasted red pepp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups shredded romaine lettuce
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 cup garbanzo beans, drained
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 3/4 cup kalamata olives, pitted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 to 4 skinned and boned chicken...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 to 2 teaspoons Greek seasoning
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    +
  • 4 to 6 slices Italian herb flatb...
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    +
  • 1 cup Low-Cal Dilled Yogurt Dres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package plain couscous
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    +
  • 4 (4- to 6-oz.) skinned and bone...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (2 1/2-pound) whole chicken
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    +
  • 2 celery ribs, cut in half
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    +
  • 2 carrots
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    +
  • 1 medium onion
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    +
  • 1 1/2 quarts water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 romaine lettuce heart, chopped
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    +
  • 1 1/4 cups chopped cooked chicke...
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    +
  • 3/4 cup frozen snow peas, thawed...
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup chopped roasted lightly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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    +
  • 1 Granny Smith apple, diced
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
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    +
  • 8 garlic cloves, crushed
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 teaspoons Greek seasoning
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    +
  • 4 (6- to 8-ounce) boneless skinl...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (12-inch) wooden or metal skewers
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    +
  • 1 1/2 pounds skinned and boned c...
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    +
  • 4 large plums, quartered
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    +
  • 2 medium-size green tomatoes, cu...
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    +
  • 2 medium-size red onions, cut in...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) container sour cream
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    +
  • 1/4 cup Dijon mustard
    -
    +
  • 4 garlic cloves, pressed
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 2 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (12-inch) wooden or metal skewers
    -
    +
  • 1 1/2 pounds chicken tenderloin,...
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    +
  • 1/3 cup peanut butter
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    +
  • 1/3 cup water
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) skinned and boned ch...
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound skinned and boned chic...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1/4 cup kalamata olives, pitted...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chopped cooked chicken (a...
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    +
  • 3 green onions, chopped
    -
    +
  • 2 celery ribs, chopped
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    +
  • 1 cup plain nonfat yogurt
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    +
  • 1/4 cup dill pickle relish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 whole wheat pita bread rounds
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    +
  • 1 (16-ounce) can refried beans
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 tablespoon fajita seasoning
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup Greek seasoning
    -
    +
  • 1/4 cup garlic powder
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    +
  • 1/4 cup paprika
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    +
  • 3 tablespoons dried oregano
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all