- Real Simple
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- Cook time:
- 9 Ingredients
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1/2 cup ketchup
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2 Tbsps honey
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1 Tbsp Worcestershire sauce
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1 1/2 lbs boneless, skinless chicken...
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Kosher salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 9 Ingredients
-
8 boneless, skinless chicken thighs (...
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1 Tbsp paprika
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1 Tbsp cumin
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1 bell pepper, cut into 1-inch pieces
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1 zucchini, cut into 1-inch pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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LC
Low carb
- Real Simple
-
- Cook time:
- 9 Ingredients
-
4 5- to 6-oz boneless, skinless chick...
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2 ozs crumbled Feta
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4 Tbsps black-olive tapenade or paste
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4 Tbsps extra-virgin olive oil
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1/2 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Real Simple
-
- Cook time:
- 10 Ingredients
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1 10-oz box couscous
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1/2 Tbsp olive oil
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1 large clove garlic, thinly sliced
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1 1/2 Tbsps light brown sugar
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Pinch ground nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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LC
Low carb
- Real Simple
-
- Cook time:
- 15 Ingredients
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4 pieces flat bread or pitas
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2 tomatoes, cut into wedges
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1/2 small red onion, thinly sliced
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3/4 cup crumbled Feta
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1/4 cup kalamata olives, pitted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Real Simple
-
- Cook time:
- 9 Ingredients
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3 Tbsps extra-virgin olive oil
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3 Tbsps fresh lemon juice
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Kosher salt and pepper
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1 2 1/2- to 3-lb rotisserie chicken,...
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2 Kirby cucumbers, sliced into thin h...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Real Simple
-
- Cook time:
- 11 Ingredients
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20 (10- to 12-inch) wooden skewers
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3/4 cup plain yogurt
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2 Tbsps fresh lemon juice
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1 large garlic clove, minced
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2 tsps sugar
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- Nutrition by Foodily 91% match
- Calories per gram: 1.0
- Total fat: Low
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- Real Simple
-
- Cook time:
- 12 Ingredients
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1 cup plain yogurt
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2 cloves garlic, finely chopped
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1/2 tsp ground cumin
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Kosher salt and black pepper
-
1 1/2 lbs boneless, skinless chicken...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: Med
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- Real Simple
-
- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
-
4 6-oz boneless, skinless chicken bre...
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Kosher salt and pepper
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3 cups low-sodium chicken broth
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1 1/2 cups medium-grain bulgur
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Real Simple
-
- Cook time:
- 10 Ingredients
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1 3 1/2- to 4-lb chicken
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6 carrots, peeled
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4 celery stalks
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1 large yellow onion, quartered
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2 1/2 tsps kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 6 Ingredients
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6 cups low-sodium chicken broth
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3/4 cup long-grain rice
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2 cooked chicken-breast halves, skin...
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2 large eggs, at room temperature
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1/3 cup fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Real Simple
-
- Cook time:
- 13 Ingredients
-
1 1/2 cups instant couscous
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1/4 tsp ground cinnamon
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1/4 tsp ground cumin
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1/2 tsp kosher salt, plus more to taste
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1/4 tsp freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Real Simple
-
- Cook time:
- 12 Ingredients
-
6 large cloves garlic, peeled
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2 Tbsps fresh rosemary leaves
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1 Tbsp fennel seeds
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2 tsps coarse salt
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1 1/8 tsps freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Real Simple
-
- Cook time:
- 8 Ingredients
-
1 Tbsp ground cumin
-
2 tsps curry powder
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1 tsp ground ginger
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1/2 tsp kosher salt
-
1/4 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 11 Ingredients
-
3 fennel bulbs, tops trimmed and quar...
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1/4 cup olive oil
-
2 tsps kosher salt
-
1 tsp freshly ground pepper
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6 lamb shanks
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Real Simple
-
- Cook time:
- 11 Ingredients
-
1 Tbsp olive oil
-
1 green bell pepper, diced
-
2 tsps chili powder
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1/2 tsp kosher salt
-
2 cups white beans, rinsed and drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
-
2 Tbsps vegetable oil
-
1 large onion, sliced into ½ -inch ha...
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2 cloves garlic, minced
-
1 2- to 2 ½-lb butternut squash—peele...
-
1 Tbsp curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 4 Ingredients
-
1/2 cup low-sodium chicken broth
-
1/4 cup bulgur wheat
-
1/2 cup thinly sliced leeks (light gr...
-
1 Tbsp roasted unsalted almonds, chopped
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Real Simple
-
- Cook time:
- 18 Ingredients
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2 tsps paprika
-
1/4 tsp ground turmeric
-
1/2 tsp ground cumin
-
1/4 tsp cayenne pepper
-
1 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Real Simple
-
- Cook time:
- 9 Ingredients
-
4 large red onions, peeled and thinly...
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1 tsp cracked black pepper
-
1 tsp cumin seeds
-
8 garlic cloves, peeled and halved
-
1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Real Simple
-
- Cook time:
- 10 Ingredients
-
1 large acorn squash (about 2 lbs)—ha...
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3 Tbsps olive oil
-
kosher salt and black pepper
-
4 6-oz boneless, skinless chicken bre...
-
1/2 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Real Simple
-
- Cook time:
- 11 Ingredients
-
1 medium butternut squash (about 2 lb...
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4 Tbsps olive oil
-
kosher salt and black pepper
-
2 6-oz boneless, skinless chicken bre...
-
1/3 cup tahini (sesame seed paste)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Real Simple
-
- Cook time:
- 9 Ingredients
-
3/4 cup coconut milk
-
1 to 2 Tbsps Thai red curry paste
-
kosher salt and black pepper
-
4 6-oz boneless skinless chicken brea...
-
1 cup long-grain white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- Real Simple
-
- Cook time:
- 11 Ingredients
-
2 Tbsps olive oil
-
1 1/2 lbs boneless, skinless chicken...
-
1/4 tsp cayenne pepper
-
kosher salt and black pepper
-
1 cup low-fat Greek yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Real Simple
-
- Cook time:
- 10 Ingredients
-
5 Tbsps olive oil
-
8 small chicken cutlets (1½ lbs total)
-
1 tsp ground cumin
-
kosher salt and black pepper
-
3 Tbsps lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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