LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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    +
  • Coarse salt and ground pepper
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    +
  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsp lemon juice
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    +
  • 4 Tbsp canola oil
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    +
  • 1 tsp dried oregano
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  • 1 tsp salt
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  • 1 rotisserie chicken
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Italian salad dressing
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sour cream
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    +
  • 1 1/2 teaspoons crushed garlic
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  • 1/2 teaspoon onion powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz cream cheese
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    +
  • 4 oz feta cheese
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    +
  • 1 teaspoon hot sauce
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  • 8 oz precooked chicken strips
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    +
  • 3 tbsp Greek Salad dressing (or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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  • 1 10 oz can(s) chunk chicken in...
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  • 6 flour tortillas
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    +
  • 1 tablespoon(s) olive or canola oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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    +
  • 1 10 oz can(s) chunk chicken in...
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    +
  • 6 flour tortillas
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    +
  • 1 tablespoon(s) olive or canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium cucumber (thinly sliced)
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  • 1 (8 ounce) container hummus
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    +
  • 1/2 cup baby spinach (chopped)
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  • 6 slices green peppers , thinly...
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  • 2 large flat bread or 2 flour to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 Old El Paso® flour tortillas f...
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  • 1/4 cup reduced-fat cream cheese...
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  • 2 to 3 plum (Roma) tomatoes, coa...
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  • 1 cup shredded cooked chicken
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  • 1 cup shredded mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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    +
  • 8 pita breads
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (8 inch) tortillas , warmed
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  • 2 tablespoons Greek olives, chop...
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  • 1/2 cup white kidney beans , rin...
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  • 1 garlic clove , crushed
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  • 2/3 cup torn romaine lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all