• 8 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 2 Tbs. chopped fresh tarragon
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  • 2 cups diced pan-seared chicken...
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  • 1 avocado, halved, pitted, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons Patak
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  • 1.5 tablespoons distilled white...
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  • 1/2 cup cilantro leaves (some st...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (6-inch) white corn tortillas,...
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 tablespoon McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup chopped bottled roasted...
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  • 1/4 cup light Caesar dressing (s...
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  • 1/2 cup hummus with roasted garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
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  • 1/2 cup + 1/4 cup KRAFT Original...
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  • 2 pkg. (6 oz each) OSCAR MAYER D...
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  • 1 pkg. (10 oz.) salad greens
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  • 1/4 cup (approx 1/4 bunch) green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cucumber (about 4 ounces)
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  • 1 cup packaged cabbage-and-carro...
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  • Half of a small red onion, sliced
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  • 1 tablespoon seasoned rice wine...
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  • 1 teaspoon chopped pickled ginge...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 tsp salt
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  • 1/3 cup whole wheat couscous
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  • 1/4 cup minced fresh parsley
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  • 2 boneless skinless chicken breasts
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
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  • 1 pound(s) chicken tenders
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  • 1 cup(s) chopped cucumber
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  • 1/3 cup(s) couscous (whole-wheat...
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  • 3 tablespoon(s) extra-virgin oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
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  • 1 pound(s) chicken tenders
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    +
  • 1 cup(s) chopped cucumber
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    +
  • 1/3 cup(s) couscous (whole-wheat...
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    +
  • 3 tablespoon(s) extra-virgin oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small organic whole wheat tort...
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  • 1/2 small cucumber , cut into th...
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  • 1 large grilled chicken breast,...
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  • kosher sea salt
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  • 4 medium romaine lettuce leaves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons roasted sweet red...
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  • 2 tablespoons hummus, reduced fa...
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  • 1 tortilla
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  • 1/3 cup marinated artichoke hear...
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  • 1/3 cup baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons olive oil
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    +
  • 1 small onion , chopped
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  • 4 burrito-size flour tortillas
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  • 3 boneless skinless chicken brea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups chopped cooked chicken
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  • 1/2 cup chopped lettuce
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  • 1/4 cup diced red onion
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  • 1 medium cucumber, finely choppe...
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  • 4 flour tortillas (8 to 10 inche...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons flat leaf parsley...
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  • 2 tablespoons lemon juice
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  • 1 cup bean sprouts
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  • 4 large tortillas or 6 small tor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup lemon juice
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  • 1/2 cup olive oil
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  • 1 cup tomato
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  • tzatziki, sauce
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  • Condiments
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 chicken breasts
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  • lavash bread or 6-8 tortillas
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    +
  • 1/8 cup ground sumac
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  • 1 (8 ounce) package slivered alm...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pinch cayenne
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  • 1/2 teaspoon coarse salt
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    +
  • 8 additional basil leaves
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  • 2 teaspoons fresh lime juice
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    +
  • 4 (3 1/2 ounce) lavash bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup roasted garlic hummus
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  • 1/2 cup roasted red pepper, jarr...
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  • 4 whole wheat sandwich wraps, 10...
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    +
  • 1 1/2 cups cooked chicken, chopped
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  • 6 cups romaine lettuce , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 cinnamon sticks
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  • 1 mango, peeled, pitted and coar...
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  • 3 New Mexican red chiles, stems...
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  • Salt and freshly ground pepper
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  • Peanut-Red Chile Mole Sauce, rec...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all