• 8 Ingredients
  • 1 lemon
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  • 1/2 cup mayonnaise
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  • 2 Tbs. chopped fresh tarragon
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  • 2 cups diced pan-seared chicken...
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  • 1 avocado, halved, pitted, peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup chicken, cooked and dice...
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  • 2 tbs Hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp lemon juice
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  • 4 Tbsp canola oil
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  • 1 tsp dried oregano
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  • 1 tsp salt
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  • 1 rotisserie chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for the grill
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  • 1/2 pound Swiss chard leaves or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
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  • 1/2 head romaine lettuce, outer...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large chicken breasts
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  • 1/2 cup Saucy Mama Parmesan Garl...
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  • 1 complete Caesar bagged salad
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  • 1 onion sliced
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  • 1 red pepper, cut in half with s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 oz. plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2-3 cloves garlic, pressed throu...
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  • 1 teaspoon red wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons Patak
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  • 1.5 tablespoons distilled white...
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  • 1/2 cup cilantro leaves (some st...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Handful walnuts
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  • 1 free-range chicken breast, cut...
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  • 8-10 whole black peppercorns
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  • 2 small lemons
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  • 1 stick celery, very finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons lemon juice
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  • 4 teaspoons Shawarma Spice Blend
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian salad dressing
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sour cream
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  • 1 1/2 teaspoons crushed garlic
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  • 1/2 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lime juice
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  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 2 cups cut green beans (fresh, f...
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  • 1 can (about 14.5 ounces) diced...
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  • 2 teaspoons dried oregano leaves...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
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  • This sauce is best made several...
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  • If you're using an English cucum...
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  • Crush the garlic, and chop the m...
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  • Remove the thickened yogurt from...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons lime juice
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    +
  • 2 cups cooked chicken cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Vegetable oil, for the grill
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    +
  • 1/2 pound Swiss chard leaves or...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sumac chicken:
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  • 1 clove garlic, finely minced
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  • 1 1/2 teaspoons sumac
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup chopped bottled roasted...
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  • 1/4 cup light Caesar dressing (s...
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    +
  • 1/2 cup hummus with roasted garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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