• 9 Ingredients
  • 1 Whole wheat tortilla
    -
    +
  • 1/2 cup chicken, cooked and dice...
    -
    +
  • 2 tbs Hummus
    -
    +
  • 1/2 cup Fresh spinach or lettuce
    -
    +
  • 1/4 cup Cherry tomatoes, divided...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Tbsp lemon juice
    -
    +
  • 4 Tbsp canola oil
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 1 tsp salt
    -
    +
  • 1 rotisserie chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried mint
    -
    +
  • Juice of 1 lemon (about 3 tables...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon (or more) salt
  • 1/2 head romaine lettuce, outer...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. plain yogurt
    -
    +
  • 1/2 hothouse cucumber or 1 regul...
    -
    +
  • 2-3 cloves garlic, pressed throu...
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
    -
    +
  • Red onion – 1
    -
    +
  • Sundried tomatoes – ¼ cup
    -
    +
  • Ground turkey / chicken – 1 lb.
    -
    +
  • Oregano – 1 tsp.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 teaspoons Shawarma Spice Blend
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 tablespoons Patak
    -
    +
  • 1.5 tablespoons distilled white...
    -
    +
  • 1/2 cup cilantro leaves (some st...
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian salad dressing
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 1/2 teaspoons crushed garlic
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
    -
    +
  • This sauce is best made several...
    -
    +
  • If you're using an English cucum...
    -
    +
  • Crush the garlic, and chop the m...
    -
    +
  • Remove the thickened yogurt from...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sumac chicken:
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 1/2 teaspoons sumac
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 oz cream cheese
    -
    +
  • 4 oz feta cheese
    -
    +
  • 1 teaspoon hot sauce
    -
    +
  • 8 oz precooked chicken strips
    -
    +
  • 3 tbsp Greek Salad dressing (or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALSA:
    -
    +
  • 1 mango, peeled and cubed
    -
    +
  • 1/2 small cucumber, peeled and c...
    -
    +
  • juice of 2 limes
    -
    +
  • 1/4 cup packed cilantro leaves,...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
    -
    +
  • 1/2 cup + 1/4 cup KRAFT Original...
    -
    +
  • 2 pkg. (6 oz each) OSCAR MAYER D...
    -
    +
  • 1 pkg. (10 oz.) salad greens
    -
    +
  • 1/4 cup (approx 1/4 bunch) green...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cucumber (about 4 ounces)
    -
    +
  • 1 cup packaged cabbage-and-carro...
    -
    +
  • Half of a small red onion, sliced
    -
    +
  • 1 tablespoon seasoned rice wine...
    -
    +
  • 1 teaspoon chopped pickled ginge...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon freshly cracked black...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
    -
    +
  • 1 pound(s) chicken tenders
    -
    +
  • 1 cup(s) chopped cucumber
    -
    +
  • 1/3 cup(s) couscous (whole-wheat...
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried t...
    -
    +
  • 1 pound(s) chicken tenders
    -
    +
  • 1 cup(s) chopped cucumber
    -
    +
  • 1/3 cup(s) couscous (whole-wheat...
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALSA:
    -
    +
  • 1 mango, peeled and cubed
    -
    +
  • 1/2 small cucumber, peeled and c...
    -
    +
  • juice of 2 limes
    -
    +
  • 1/4 cup packed cilantro leaves,...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small organic whole wheat tort...
    -
    +
  • 1/2 small cucumber , cut into th...
    -
    +
  • 1 large grilled chicken breast,...
    -
    +
  • kosher sea salt
    -
    +
  • 4 medium romaine lettuce leaves...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons feta cheese
    -
    +
  • 1 whole wheat tortilla
    -
    +
  • 1/2 small onion , minced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • TZATZIKI SAUCE
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium cucumber (thinly sliced)
    -
    +
  • 1 (8 ounce) container hummus
    -
    +
  • 1/2 cup baby spinach (chopped)
    -
    +
  • 6 slices green peppers , thinly...
    -
    +
  • 2 large flat bread or 2 flour to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 10 flour tortillas
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 lb boneless chicken breast , c...
    -
    +
  • 3 cups shredded lettuce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Old El Paso® flour tortillas f...
    -
    +
  • 1/4 cup reduced-fat cream cheese...
    -
    +
  • 2 to 3 plum (Roma) tomatoes, coa...
    -
    +
  • 1 cup shredded cooked chicken
    -
    +
  • 1 cup shredded mozzarella cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all