LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small organic whole wheat tort...
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  • 1/2 small cucumber , cut into th...
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  • 1 large grilled chicken breast,...
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  • kosher sea salt
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  • 4 medium romaine lettuce leaves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons feta cheese
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  • 1 whole wheat tortilla
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  • 1/2 small onion , minced
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  • 1 garlic clove , minced
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  • TZATZIKI SAUCE
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium cucumber (thinly sliced)
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  • 1 (8 ounce) container hummus
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  • 1/2 cup baby spinach (chopped)
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  • 6 slices green peppers , thinly...
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  • 2 large flat bread or 2 flour to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons roasted sweet red...
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  • 2 tablespoons hummus, reduced fa...
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  • 1 tortilla
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  • 1/3 cup marinated artichoke hear...
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  • 1/3 cup baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 10 flour tortillas
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  • 2 tablespoons lemon juice
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  • 1 lb boneless chicken breast , c...
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  • 3 cups shredded lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 (10 inch) whole wheat tortilla...
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  • 1 cooked boneless skinless chick...
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  • 1/2 cup feta cheese
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  • 1/2 cup mozzarella cheese
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  • 1/4 cup sauteed onion (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons olive oil
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  • 1 small onion , chopped
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  • 4 burrito-size flour tortillas
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  • 3 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon dried oregano
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon granulated sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons flat leaf parsley...
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  • 2 tablespoons lemon juice
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  • 1 cup bean sprouts
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  • 4 large tortillas or 6 small tor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup lemon juice
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  • 1/2 cup olive oil
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  • 1 cup tomato
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  • tzatziki, sauce
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  • Condiments
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (8 inch) tortillas , warmed
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  • 2 tablespoons Greek olives, chop...
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  • 1/2 cup white kidney beans , rin...
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  • 1 garlic clove , crushed
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  • 2/3 cup torn romaine lettuce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tomatoes , sliced
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  • 4 round pita breads
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  • 1 lemon, zest of
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  • 4 large chicken thigh fillets
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  • 3/4 cup Greek yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 6 chicken breasts
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  • lavash bread or 6-8 tortillas
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  • 1/8 cup ground sumac
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  • 1 (8 ounce) package slivered alm...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pinch cayenne
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  • 1/2 teaspoon coarse salt
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  • 8 additional basil leaves
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  • 2 teaspoons fresh lime juice
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  • 4 (3 1/2 ounce) lavash bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup roasted garlic hummus
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  • 1/2 cup roasted red pepper, jarr...
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  • 4 whole wheat sandwich wraps, 10...
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  • 1 1/2 cups cooked chicken, chopped
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  • 6 cups romaine lettuce , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon honey mustard
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  • 1 carrot , peeled & grated
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  • 1/4 cup sweet corn relish
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  • 1 cup lettuce , shredded
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  • 1/4 cup hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 teaspoons finely grated lemon...
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  • 3 large eggs , lightly beaten
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  • 2 tablespoons olive oil , plus a...
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  • 1/3 cup toasted walnut pieces ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 24 corn tortillas
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  • 12 ounces Cotija cheese , crumbled
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  • 4 cups cooked chicken, shredded
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  • salt , to taste
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  • 1 teaspoon Mexican oregano (not...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all