Mediterranean Chicken Stew No Null No (skinless Chicken Breasts) Recipes

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Moroccan Chicken Stew With Artichoke Hearts And Carrots

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LC

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Bon Appetit
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15 Ingredients
3 Tbsps olive oil
2 onions, chopped
6 garlic cloves, minced
1 Tbsp ground coriander
1 Tbsp ground cumin
1 Tbsp paprika
1 tsp turmeric
4 cups low-salt chicken broth
1 tsp finely grated lemon zest
2 1/2 lbs skinless, boneless chicken...
1 lb frozen baby artichoke hearts
1 lb carrots, peeled, sliced
Kosher salt and freshly ground black...
Steamed couscous
Chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Mediterranean Chicken Stew

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LC

Really Nice Recipes
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12 Ingredients
500 g chicken thighs on the bone (4)
150 g onion (1)
15 g garlic (4 cloves)
400 g fresh plum toatoes (4)
2 bay leaves
Some thyme
1 lemon
130 g olives
120 g chorizo
200 ml red wine
1 Tbsp of tomato purée
2 Tbsps of vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Moroccan Chicken Stew With Sweet Potatoes

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LF

Martha Stewart
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Cook time: 45 mins

13 Ingredients
1/4 cup all-purpose flour
4 boneless, skinless chicken thighs (...
Coarse salt and ground pepper
2 Tbsps olive oil
1 medium onion, diced
1 piece fresh ginger (2 inches long),...
1 cinnamon stick
1 can (14 1/2 ozs) reduced-sodium chi...
2 medium sweet potatoes (about 1 lb t...
Pinch of saffron, (optional)
2 Tbsps fresh lemon juice
1 cup couscous
Cilantro sprigs, for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Greek Chicken Stew

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Budget Bytes
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Cook time: 45 mins

14 Ingredients
2 lb. (5 pieces) chicken thighs
1 med yellow onion
4 cloves garlic
2 Tbsp olive oil
to taste salt & pepper
1 can (14.5 oz.) diced tomatoes
1 can (8 oz.) tomato sauce
2 whole bay leaves
1/2 tsp dried oregano
1/2 cup (1/2 bunch) chopped fresh par...
1 can (15 oz.) chickpeas
2.5 oz. feta cheese
2 cups long grain rice
3 tsp (3 cubes) bullion
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Moroccan Chicken Stew

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Campbell's Kitchen
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Cook time: 40 mins

11 Ingredients
2 Tbsps olive oil
8 skinless, bone-in chicken thighs (a...
2 medium red onions, sliced (about 2...
1 large green pepper, cut into 1-inch...
2 cloves garlic, finely chopped
1 tsp ground cinnamon
1 Tbsp curry powder
1 can (10 3/4 ozs) Campbell's® Conden...
1/3 cup golden raisins
1 can (about 15 ozs) chickpeas (garba...
1/3 cup slivered almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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One-pot Week: Chef Dad Whips Up Mediterranean Chicken Stew

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LC

Sweet Potato Chronicles
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Cook time: 1 hr 28 mins

15 Ingredients
4 Tbsps olive oil
3 pc chicken breast, cut into 1” cubes
2 pc onions, white, peeled and sliced...
10 pc mushrooms, white, washed and cu...
2 cloves garlic, minced
1 tsps tomato paste
1 tsps Worcestershire sauce (optional)
2 tsps balsamic vinegar
1 ½ cups tomato puree (or sauce)
2 cups chicken stock, low sodium or h...
1 ½ cups chickpeas, canned
4 Tbsps black olives, sliced
1 ½ Tbsps capers
2 sprigs oregano or rosemary (or both!)
1 bay leaf
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Moroccan Chicken Stew

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LC

HF

Saveur
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15 Ingredients
1 3 1/2-lb. chicken, cut into 8 pieces,
skin removed
1 cup blanched whole almonds
1/4 tsp. turmeric or saffron
1 tsp. ground white pepper
1 tsp. ground dried ginger
1 cinnamon stick
2 tbsp. smen (see note, below) or butter
2 yellow onions, thinly sliced
4 cups chicken broth
1/4 cup chopped parsley
Kosher salt, to taste
1/2 cup canned chickpeas,
drained
2 tbsp. fresh lemon juice
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Nutrition by Foodily 93% match
Calories per gram: 2.3
Total fat: High
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Mediterranean Chicken Stew With Prunes And Pumpkin

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GF

LC

Cookstr
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Cook time: 1 hr 5 mins

16 Ingredients
2 tsps sea salt
1 Tbsp ground cumin
2 Tbsps chopped fresh rosemary
8 bone-in chicken thighs (about 3 lbs)
1 cup pitted prunes , halved lengthwise
1 onion , quartered (or cut into six...
1/2 cup chopped fresh parsley
Zest and juice of 1 orange (cut int...
1 Tbsp sweet Hungarian paprika
2 Tbsps olive oil
One 2-inch piece of ginger , peeled...
1 lb pumpkin or butternut squash , p...
4 cups chicken broth
2 garlic cloves, minced
1/2 cup chopped fresh mint
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Khoresht-e Fesenjan (chicken And Walnut Stew)

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GF

LC

Saveur
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11 Ingredients
Â¼ cup canola oil
2 lb. boneless, skinless chicken thig...
Kosher salt and freshly ground black...
1Â½ tbsp. ground turmeric
1 large onion, thinly sliced
2 cups finely chopped spinach
1Â½ lb. walnuts
2 cups pomegranate molasses
Â¼ cup sugar
Sliced red onion, to garnish
Instructions
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Nutrition by Foodily 91% match
Calories per gram: 3.2
Total fat: High
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Moroccan Chicken Stew

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LF

Cooking Light
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Cook time: 2 hrs 27 mins

15 Ingredients
1 1/2 tsps ground cumin
1/2 tsp salt
1/4 tsp pepper
3/4 lb skinned, boned chicken breasts...
1 1/2 cups water, divided
20 bite-size pitted prunes (about 4 1...
Vegetable cooking spray
1 Tbsp olive oil
1 1/2 tsps ground ginger
1 tsp ground turmeric
1/2 tsp ground cinnamon
1 1/2 cups coarsely chopped onion
1/2 cup low-salt chicken broth
4 cups hot cooked couscous
3 Tbsps sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Moroccan Chicken Stew Recipe

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LF

Food Network
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Site rating: 4 stars
Cook time: 59 mins

18 Ingredients
1/3 cup golden raisins
1 tsp ground cinnamon
2 sweet green peppers, cut in 1/2-inc...
1 1/2 tsps salt
2 red onions, quartered lengthwise, s...
1/3 cup slivered almonds, toasted
1/4 cup honey
1 tsp ground ginger
1 (16-oz) can tomato puree (no salt a...
2 cloves garlic, finely chopped
1 tsp ground cumin
1/4 tsp cayenne pepper
12 ozs orzo pasta, cooked
1 Tbsp olive oil
3 Tbsps chopped parsley leaves
2 Tbsps all-purpose flour
1 1/2 lbs skinless chicken thighs
1 can (15 ozs) chickpeas, rinsed and...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Greek Chicken Stew Recipe

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LC

HF

Food Network
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Site rating: 4 stars
Cook time: 47 mins

14 Ingredients
1 large onion, chopped (about 1 cup)
1 (15-oz) can garbanzo beans, rinsed...
3 Tbsps olive oil
Cinnamon Couscous, recipe follows
1 large green bell pepper, chopped (a...
1 Tbsp jarred minced garlic
1 Tbsp freshly squeezed lemon juice
2 bay leaves
4 tsps dried Greek seasoning, crumble...
Pepper, to taste
1/2 cup pitted kalamata olives, coars...
1 cup fat free, less sodium chicken b...
1 (28-oz) can crushed tomatoes, in puree
1 rotisserie chicken, cut into servin...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mediterranean-style Chicken And Bean Stew

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GF

LC

Food & Wine
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Cook time: 1 hr 2 mins

14 Ingredients
3 Tbsps extra-virgin olive oil
4 skinless whole chicken legs
1 fennel bulb—quartered, cored and th...
1 small onion, thinly sliced
2 large garlic cloves, thinly sliced
One 15-oz can Roman or pinto beans, p...
One 12-oz can whole tomatoes, finely...
12 oil-cured black olives, pitted and...
6 sun-dried tomatoes, thinly sliced
1 Tbsp tomato paste
2 tsps coarsely chopped rosemary
1 large dried red chile (optional)
Salt and freshly ground pepper
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Mediterranean Chicken Stew With Cinnamon Couscous

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The Kitchn
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Cook time: 36 mins

21 Ingredients
for chicken stew
2 Tbsps olive oil
1 medium onion, chopped
1 clove garlic, minced
2 tsps dried oregano
1 (28-oz) can crushed tomatoes, in puree
1 (15-oz) can chickpeas, rinsed and d...
1 cup low sodium chicken broth
2 bay leaves
Pepper, to taste
1 rotisserie chicken, cut into bite s...
1/2 cup pitted kalamata olives, coars...
1 Tbsp freshly squeezed lemon juice
for cinnamon couscous
2 cups low sodium chicken broth
1 Tbsp olive oil
1/2 tsp salt
1 (10-oz) box plain, quick-cooking co...
1/3 cup raisins
2 tsps ground cinnamon
2 Tbsps orange juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sweet And Savory Moroccan Stew

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GF

LF

Big Girls Small Kitchen
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Cook time: 20 mins

15 Ingredients
4 lb boneless skinless chicken thighs...
3 medium yellow onions, diced
3 cloves garlic, thinly sliced
28 oz diced tomatoes, with their juices
8 oz canned chickpeas, drained
1 qtchicken stock
3 tbsp cilantro, roughly chopped
¾ cup golden raisins
½ cup dried apricots, halved
½ lemon, juiced
1 tbsp cumin
2 tsp turmeric
2 tsp ground ginger
2 cinnamon sticks (or 1 tsp ground)
½ tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Moroccan Chicken Stew

LC

HF

My Recipes
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11 Ingredients
1 can(s) (10 3/4 oz.) Campbell's Cond...
1 can(s) (about 15 oz.) chickpeas (ga...
1 Tbsp(s) curry powder
2 clove(s) garlic, finely chopped
1/3 cup(s) golden raisins
1 tsp(s) ground cinnamon
1 large green pepper, cut into 1" pieces
2 medium red oniions, sliced
2 Tbsp(s) olive oil
8 skinless, bone-in chicken thighs
1/3 cup(s) slivered almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Prawn & Harissa Stew With Couscous

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LC

BBC Good Food
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Site rating: 5 stars
Cook time: 25 mins

10 Ingredients
150.0g raw peeled prawns
1-2 tsp harissa
chicken stock fresh, cube or concentr...
1 small onion , sliced
100.0g couscous
a small bunch of coriander leaves
olive oil , for frying
400.0g tin of chopped tomatoes
2 garlic cloves , crushed
1.0 tsp ground cumin
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Nutrition by Foodily 90% match
Calories per gram: 3.5
Total fat: High
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White Bean And Lamb Chili

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LC

Real Simple
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Cook time: 35 mins

11 Ingredients
1 Tbsp olive oil
1 green bell pepper, diced
2 tsps chili powder
1/2 tsp kosher salt
2 cups white beans, rinsed and drained
1 14 1/2-oz can chopped tomatoes, dra...
2 14 1/2-oz cans chicken broth
6 ozs roasted lamb, shredded
1 cup roasted carrots, chopped
2 Tbsps all-purpose flour
2 scallions, trimmed and thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Farmhouse Chicken Stew With Buttermilk-walnut Dumplings

LC

Diamond Nuts
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Cook time: 1 hr 29 mins

21 Ingredients
½ cup flour
1 ½ tsps salt
½ tsp ground pepper
½ tsp sweet paprika
1 chicken (3 ½ to 4 lbs), cut into 8...
2 Tbsps olive oil
1 onion, halved and sliced
4 cups chicken stock
¾ lb small red potatoes, halved
12 baby carrots, peeled
½ cup thinly sliced celery
Buttermilk-Walnut Dumplings:
½ cup Diamond Chopped Walnuts
2 cups flour
1 ½ tsps baking powder
1 tsp baking soda
¾ tsp salt
¼ tsp ground pepper
2 Tbsps solid vegetable shortening
¼ cup chopped green onion
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Persian Chicken Stew

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LC

HF

Food & Wine
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Cook time: 1 hr 27 mins

16 Ingredients
One 4-lb chicken—quartered, backbone...
Salt and freshly ground black pepper
2 Tbsps extra-virgin olive oil
1 onion, cut into 1/2-inch dice
3 garlic cloves, peeled and smashed
1/4 cup raisins
1 cup chopped walnuts
Pinch of saffron threads soaked in 1/...
2 cups low-sodium chicken broth
1 cup pomegranate juice
3 cardamom pods, lightly crushed
4 allspice berries
1 dried lime (see Note) or one 3-inch...
One 2-inch cinnamon stick
1/2 Tbsp red wine vinegar
Couscous, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Moroccan Chicken Stew

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HF

My Recipes
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11 Ingredients
1 can(s) (10 3/4 oz.) Campbell's Cond...
1 can(s) (about 15 oz.) chickpeas (ga...
1 Tbsp(s) curry powder
2 clove(s) garlic, finely chopped
1/3 cup(s) golden raisins
1 tsp(s) ground cinnamon
1 large green pepper, cut into 1" pieces
2 medium red oniions, sliced
2 Tbsp(s) olive oil
8 skinless, bone-in chicken thighs
1/3 cup(s) slivered almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Chipotle Chicken With Green Capsicum, Walnuts And Blue Cheese

LC

What Katie Ate
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12 Ingredients
2.5 Tbsps chipotle sauce
3 tsps wholegrain mustard
3 Tbsps light sour cream
Juice of ½ lemon
2 tsps olive oil
2 free-range, chicken breasts (approx...
1 long green capsicum, finely sliced
1 long green chilli, very finely slic...
½ cup walnuts
1 quantity tomato sauce
Freshly ground black pepper
2 x 12” Lebanese breads (wholemeal or...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lamb Green Chili

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GF

LC

No Recipes
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Cook time: 5 mins

12 Ingredients
1.5 lbs tomatillos
1 large onion, cut into 8 wedges
6 large cloves of garlic
1 lamb breast (about 2.5 lbs) cut alo...
1 tsp cumin seed
1/4 tsp fennel seed
1/4 tsp coriander seed
1 cup chicken stock
handful of cilantro, chopped (about 1...
1 jalapeno, seeded and minced
1 cinnamon stick
1 bay leaf
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Maple Glazed Chicken Kabobs With Sweet Jalapeno Salsa

The Pioneer Woman
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Cook time: 15 mins

13 Ingredients
6 whole 6-7 oz chicken Breasts
1/2 cup Maple Syrup
1/4 cup Soy Sauce
1/4 cup Pineapple Juice
1/2 whole Pineapple, Finely Diced
2 whole Jalapeno, Minced
1 bunch (small) Cilantro, Roughly Cho...
1 whole Small Red Onion, Diced
1 tsp Rice Wine Vinegar (or White Vin...
1 Tbsp Sugar
1/2 tsp Salt
Black Pepper To Taste
2 cans Bush
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: Low
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Mediterranean Fish Stew

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GF

LF

BBC Good Food
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Site rating: 5 stars
Cook time: 44 mins

11 Ingredients
olive oil
a pinch dried chilli flakes (optional)
250.0g cooked peeled prawns
150.0ml white wine
2 garlic cloves , sliced
a small fennel bulb , halved and shre...
1 x 400g tin plum tomatoes
400.0g firm white sustainable fish ,...
1.0 tsp paprika
a bunch flat-leaf parsley , chopped
300.0ml chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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