• 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x large tomato, seeded and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For each stew you will need:
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  • 2 stalks celery
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  • 2 medium onions
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  • 2 carrots
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  • Olive oil
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ cup flour
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  • 1 ½ teaspoons salt
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  • ½ teaspoon ground pepper
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  • ½ teaspoon sweet paprika
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  • 1 chicken (3 ½ to 4 pounds), cut...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken legs, cut into thighs...
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  • 2 large onions, sliced into thin...
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  • 2 large ribs celery, sliced
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  • 4 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 2 pounds boneless skinless chick...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken legs, cut into thighs...
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  • 2 large onions, sliced into thin...
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  • 2 large ribs celery, sliced
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  • 4 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole chicken, 3-5 pounds cut...
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  • 4 medium potatoes, cubed
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
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  • 6 cloves garlic
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  • 3 small onions, quartered
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  • 4 medium waxy-style potatoes,
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  • peeled and quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (3-pound) whole chicken
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  • 2 gallons water
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  • 3/4 pound cabbage, finely chopped
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  • 3/4 pound onion, finely chopped
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  • 5 pounds Yukon gold potatoes, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 5 ounces dried chickpeas
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  • 2 large whole chicken legs, split
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  • 1/2 pound boneless veal from the...
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  • 1 ham bone, about 1 pound
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  • 1/4 head of cabbage, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 pound breast of lamb
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  • 1 (5- to 5 1/2-pound) baking hen
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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  • 2 pounds pork shank
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  • 2 pounds veal shank
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  • 2 pounds beef shank
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  • 2 pounds breast of lamb
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 gallon water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 jalapeno chile pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 (about 10 ounces) boneless, sk...
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  • 1 medium onion, cut into thin we...
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  • 1 stalk celery, cut crosswise in...
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  • 1 medium carrot, cut into 1/2-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 12 ounces boneless, skinless chi...
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups peanut oil
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  • 3 pounds onions, 1/2 inch chunks
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  • 3 pounds carrots, 1/2 inch chunks
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  • 3 pounds celery, 1/2 inch chunks
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  • 3 pounds green pepper, 1/2 inch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups dry white beans, pea or g...
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  • 4 cups chicken or beef broth
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  • 2 carrots, diced
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  • 1 large onion, stuck with cloves
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  • 1 stalk celery with leaves, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons whole wheat flour
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  • 1 teaspoon salt
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups baby-cut carrots, halved...
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  • 1 bag (1 lb) frozen small whole...
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  • 6 bone-in chicken thighs (from t...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 onions thinly sliced
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  • 1 cup thinly-sliced carrots
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  • 1 can diced tomatoes with no s...
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  • 2 teaspoons dried oregano leaves
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all