LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 lbs. boneless chicken, breasts...
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  • 2 large onions, chopped
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  • 4 cloves garlic, minced
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  • 2 sticks (1 cup) butter
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  • 1 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup plus 2 tablespoons all-p...
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  • 1 teaspoon salt
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  • 1 chicken, cut into serving piec...
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  • 1/4 cup olive oil
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  • 1 yellow onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • for chicken stew
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  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 2 medium red peppers, cut into 1...
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  • 1 onion, thinly sliced
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  • 28 ounces plum tomatoes, canned,...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound pork shank
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  • 1 pound veal shank
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  • 1 pound beef shank
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  • 1 pound breast of lamb
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  • 1 (5- to 5 1/2-pound) baking hen
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 (about 10 ounces) boneless, sk...
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  • 1 medium onion, cut into thin we...
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  • 1 stalk celery, cut crosswise in...
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  • 1 medium carrot, cut into 1/2-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 boneless skinless chicken brea...
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  • 1 medium onion, chopped (1 cup)
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  • 3/4 cup peanut butter
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  • 1 can (28 oz) Muir Glen® organic...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup chicken broth
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  • 2 cups chicken broth
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  • 1 (28 ounce) can crushed tomatoe...
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  • 1 large green bell pepper , chopped
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
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  • 1 kg boneless skinless chicken t...
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  • plain flour , for dusting
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  • 1 tomato , seeded and diced
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  • 1/2 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion, chopped (about 1...
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  • 1 (15-ounce) can garbanzo beans,...
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  • 3 tablespoons olive oil
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  • Cinnamon Couscous, recipe follows
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  • 1 large green bell pepper, chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lime , juiced
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  • 25 g plain flour
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  • 250 g spinach leaves
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  • 1 onion , roughly chopped
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  • 4 boneless skinless chicken brea...
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 2 garlic cloves , minced
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  • 2 roma tomatoes , seeded and cho...
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  • 1 teaspoon salt
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  • 2/3 cup peanut butter (crunchy o...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • Freshly ground black pepper
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  • 2 cups fresh corn kernels
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  • 1/2 cup finely chopped fresh par...
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  • 2 cups medium diced carrots
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  • 1 pound Idaho potatoes, peeled a...
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Extra virgin olive oil
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  • 2 chicken thighs with legs still...
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  • Kosher salt
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  • 4 garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 2 cups chopped onions
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  • water , to cover
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  • 2 cups medium diced carrots
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  • salt (my choice is almost always...
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  • 2 lbs boneless pork steaks
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all