• 11 Ingredients
  • 3 cup chopped cooked chicken
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/3 cup finely chopped red onion
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  • 1/3 cup sour cream (I used 1/3 l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup walnuts
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  • 6 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 1/2 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped dried sweet cher...
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  • 1/2 cup chopped celery
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  • 1/3 cup chopped walnuts, toasted
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  • 2 tablespoons chopped green onions
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  • 1/3 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 3/4 cups chopped cooked chicke...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped seeded cucumber
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  • 1/3 cup sliced green onions
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  • 1/2 cup reduced-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2  boneless skinless chicken breast
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  • 1  avocado
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  • 3 T mayonnaise
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  • 1/4C sour cream
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  • 1 chipotle peppers, seeded, chop...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped dried sweet cher...
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  • 1/2 cup chopped celery
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  • 1/3 cup chopped walnuts
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  • 3 Tbsp. chopped green onions
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  • 1/3 cup Kraft reduced-fat mayonn...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons sour cream
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  • 3 tablespoons mayonnaise
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  • 1/2 small red onion , sliced thin
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  • 20 large seedless grapes , halved
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  • 2 leftover cooked chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sour cream or plain yogurt
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  • 1/4 cup mayonnaise
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  • 8 ounces chicken breasts , cooke...
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  • salt and pepper
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  • 2 tablespoons blue cheese , crum...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup frozen peas (optional)
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  • 1 (12 1/2 ounce) can diced cooke...
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  • 1 stalk celery , sliced
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  • 1/4 cup green pepper , chopped m...
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  • 2 tablespoons light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 4-5 fresh minced garlic cloves (...
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  • 4 pita bread, cut in half (use t...
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  • 3/4 cup plain yogurt (sour cream...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 large red onion , finely cho...
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  • 1 bunch large grapes , rinsed an...
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  • 5 lbs cooked chopped boneless sk...
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  • 3 celery ribs , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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