• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Kosher salt
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    +
  • Pepper
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    +
  • 3 to 4 cups cooked chicken, shr...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. red wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/3 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. small red potatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon oregano
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    +
  • 2 heads romaine lettuce, sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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    +
  • 6 cups lettuce, sliced
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    +
  • 2 large tomatoes, diced
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    +
  • 1 large cucumber, diced
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    +
  • 1/4 cup red onion, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
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    +
  • 1/4 tsp kosher salt
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    +
  • 1 cup diced, cooked chicken
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    +
  • 1/4 cup chopped kalamata olives
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup water
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    +
  • 1¾ cup reduced-sodium chicken broth
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    +
  • 1½ lb boneless, skinless chicken...
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    +
  • ⅓ cup plain yogurt
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    +
  • ⅓ cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup cilantro leaves
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 2 Tbsp white-wine vinegar
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    +
  • ½ tsp dried tarragon
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    +
  • ½ Tbsp fresh lemon juice
    -
    +
  • ½ Tbsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
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    +
  • 1/2 Cup left over Sweet Sauteed...
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    +
  • 3 Tablespoons chopped cilantro
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    +
  • 1 Tablespoon Adobo sauce
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    +
  • 1 Tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup slivered almonds
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    +
  • 3 cups chopped cooked chicken
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    +
  • 3/4 cup sweetened dried cranberries
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    +
  • 2 celery ribs, diced
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    +
  • 1/2 small sweet onion, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
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    +
  • Olive oil
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    +
  • 2 large garlic cloves
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    +
  • 1 cup tahini (sesame seed paste)*
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    +
  • 2/3 cup fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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    +
  • 3 tablespoons curry paste
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    +
  • 2 tablespoons honey
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    +
  • Grated peel and juice of 1 lemon...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbs. mayonnaise
    -
    +
  • 1 cup chopped or shredded leftov...
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    +
  • 2 Tbs. chopped fresh flat-leaf p...
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    +
  • 2 Tbs. toasted pine nuts
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    +
  • 1 Tbs. fresh lemon juice, more a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
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    +
  • 3 cup cubed, peeled cucumber
    -
    +
  • 1/3 cup sliced red onion
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/2 cup kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups medium diced precooked ch...
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    +
  • 6 ounces bacon, roughly chopped,...
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    +
  • 1/2 cup finely diced Medjool dates
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    +
  • 1/4 cup thinly sliced scallion,...
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    +
  • 1/3 cup finely diced celery, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3 lb.
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1 1/2 tsp. freshly ground pepper
    -
    +
  • 4 garlic cloves, thinly sliced l...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups shredded romaine lettuce
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 cup garbanzo beans, drained
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • 3/4 cup kalamata olives, pitted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all