• 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1/2 Tbsp fresh lemon juice
    -
    +
  • 1/2 Tbsp Dijon mustard
    -
    +
  • 3 cups diced cooked chicken (fro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt
    -
    +
  • Pepper
    -
    +
  • 3 to 4 cups cooked chicken, shr...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups washed and torn Romaine l...
    -
    +
  • 1/4 cup grated or shaved Parmesa...
    -
    +
  • 2 tablespoons AFA™ Kefalis Organ...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • Organic Caesar dressing*
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
    -
    +
  • 1 1/2 cups Fat-Free Greek plain...
    -
    +
  • ½ cup pistachios, finely chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
    -
    +
  • 2 tbsp fresh squeezed lemon juice
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 1 tsp garlic, crushed
    -
    +
  • kosher salt to taste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1 cup diced, cooked chicken
    -
    +
  • 1/4 cup chopped kalamata olives
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup water
    -
    +
  • 1¾ cup reduced-sodium chicken broth
    -
    +
  • 1½ lb boneless, skinless chicken...
    -
    +
  • ⅓ cup plain yogurt
    -
    +
  • ⅓ cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
    -
    +
  • Olive oil
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1 cup tahini (sesame seed paste)*
    -
    +
  • 2/3 cup fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon italian herb seasoning
    -
    +
  • 1/4 cup lemon juice (or juice fr...
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 2 Tbsp white-wine vinegar
    -
    +
  • ½ tsp dried tarragon
    -
    +
  • ½ Tbsp fresh lemon juice
    -
    +
  • ½ Tbsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 3/4 cup sweetened dried cranberries
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/2 small sweet onion, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
    -
    +
  • 1/2 Cup left over Sweet Sauteed...
    -
    +
  • 3 Tablespoons chopped cilantro
    -
    +
  • 1 Tablespoon Adobo sauce
    -
    +
  • 1 Tablespoon lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young Cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x Feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. mayonnaise
    -
    +
  • 1 cup chopped or shredded leftov...
    -
    +
  • 2 Tbs. chopped fresh flat-leaf p...
    -
    +
  • 2 Tbs. toasted pine nuts
    -
    +
  • 1 Tbs. fresh lemon juice, more a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3/4 cup chopped cucumber
    -
    +
  • 1/4 cup feta (I used crazy feta,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 tablespoons buttermilk
    -
    +
  • 1 cup finely ground walnuts
    -
    +
  • 1/2 cup fine, dry breadcrumbs
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all