• 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 2 roasted chicken breasts , slic...
    -
    +
  • 1 red pepper , cut into chunks
    -
    +
  • 50.0g raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound Bow Tie Pasta
    -
    +
  • 1 bunch Cherry Tomatoes
    -
    +
  • 1 x Cucumber
    -
    +
  • 1 jar Pitted Calmata Olives
    -
    +
  • 2 x Chicken Breasts, Cooked And...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 (10-ounce) package couscous
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/4 cup extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/8 oz tub Hope Kale Pesto Hummus
    -
    +
  • 2 large chicken breasts
    -
    +
  • 1 Tbs course ground black pepper
    -
    +
  • ¼ lemon squeezed
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon peanut oil
    -
    +
  • 2 small red chillies, seeds remo...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • ⅓ cup (80ml) lime juice
    -
    +
  • 150 g vermicelli rice noodles
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup plain 2% reduced-fat Gre...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh dill
    -
    +
  • 3/8 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. KRAFT Light Mayo Reduced...
    -
    +
  • 1/2 tsp. finely chopped green on...
    -
    +
  • Dash lemon juice
    -
    +
  • Dash ground black pepper
    -
    +
  • 3 oz. (1/2 of 6-oz. pkg.) OSCAR...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 cup seedless red grapes
    -
    +
  • 1/3 cup MIRACLE WHIP Dressing
    -
    +
  • 1 tsp. dried tarragon leaves
    -
    +
  • 6 whole wheat pita breads, halved
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cup of chopped cooked chic...
    -
    +
  • 1 small bunch of parsley chopped...
    -
    +
  • ½ a fresh mango (about ¼ cup cubes)
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 lime
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
    -
    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
    -
    +
  • 3 Tbsp. chopped fresh tarragon,...
    -
    +
  • 1/3 cup KRAFT Sun Dried Tomato V...
    -
    +
  • 6 small boneless skinless chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
    -
    +
  • 3 cups (2 10-ounce boxes) couscous
    -
    +
  • 1 cup dried currants
    -
    +
  • 1 3-pound roasted chicken, skinn...
    -
    +
  • 1 1/2 cups diced drained roasted...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
    -
    +
  • Four 8-ounce skinless, boneless...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 leaves green leaf lettuce
    -
    +
  • 1 1/2 tablespoons seeded, choppe...
    -
    +
  • 1 1/2 tablespoons chopped red onion
    -
    +
  • 3/4 cup chopped grilled chicken...
    -
    +
  • 1/2 teaspoon curry paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups chopped cooked chicken (a...
    -
    +
  • 3 green onions, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • 1/4 cup dill pickle relish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz chicken breast tenders
    -
    +
  • 1 1/2 cups bulgur
    -
    +
  • 6 tablespoons fresh lemon juice,...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2/3 cup couscous, uncooked
    -
    +
  • 1 cup cubed cooked chicken breas...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup orange juice, divided
    -
    +
  • 3/4 teaspoon curry powder, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup water
    -
    +
  • 1/3 cup uncooked couscous
    -
    +
  • 2 cups chopped cooked chicken br...
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 6 pimiento-stuffed olives
    -
    +
  • 1/3 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all