• 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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  • 1 tsp ground cinnamon
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  • 1 tsp fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
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  • 1/2 Cup left over Sweet Sauteed...
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  • 3 Tablespoons chopped cilantro
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  • 1 Tablespoon Adobo sauce
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  • 1 Tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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  • 1/4 cup finely chopped red onion
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  • 1/2 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon peanut oil
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  • 2 small red chillies, seeds remo...
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  • 2 cloves garlic, chopped
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  • ⅓ cup (80ml) lime juice
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  • 150 g vermicelli rice noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 500 g chicken mince
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  • 3 cloves garlic, crushed
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  • 2 birdseye chillies, chopped
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  • 1½ tablespoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup of chopped cooked chic...
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  • 1 small bunch of parsley chopped...
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  • ½ a fresh mango (about ¼ cup cubes)
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  • 1/4 cup mayonnaise
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  • 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 1/2 tbsp chopped fresh parsley...
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    +
  • 2 tbsp chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds small new potatoes...
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  • 3 tablespoons olive oil
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  • 1 1/3 pounds boneless skinless c...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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    +
  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 leaves green leaf lettuce
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  • 1 1/2 tablespoons seeded, choppe...
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  • 1 1/2 tablespoons chopped red onion
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  • 3/4 cup chopped grilled chicken...
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  • 1/2 teaspoon curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons low-fat mayonn...
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  • 1 teaspoon lime juice, preferabl...
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    +
  • 1/2 teaspoon curry paste
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    +
  • 3/4 cup (4 ounces) chopped grill...
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  • 1 1/2 tablespoons seeded, choppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2  boneless skinless chicken breast
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    +
  • 1  avocado
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    +
  • 3 T mayonnaise
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    +
  • 1/4C sour cream
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  • 1 chipotle peppers, seeded, chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12 1/2 ounce) can chunk chick...
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  • 1/2 tablespoon extra virgin oliv...
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    +
  • 10 sprigs cilantro , chopped (to...
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  • 2 garlic cloves , minced
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    +
  • 4-8 pita pockets (whole wheat if...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons low-fat mayonn...
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    +
  • 1 teaspoon lime juice, preferabl...
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    +
  • 1/2 teaspoon curry paste
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    +
  • 3/4 cup (4 ounces) chopped grill...
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    +
  • 1 1/2 tablespoons seeded, choppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Progresso® chicken broth...
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  • 2 lb boneless skinless chicken b...
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  • 1 cup uncooked couscous
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    +
  • 2 medium cucumbers, chopped (2 c...
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  • 2 medium onions, finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup pitted black olives
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    +
  • 1 clove garlic, minced
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  • 4 green onions, chopped
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 green bell pepper, cut into la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 4 large peaches
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    +
  • Salad
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    +
  • 8 cups salad greens
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    +
  • 1/2 cup green onion or chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic , crushed
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    +
  • 1 lebanese cucumber , seeded and...
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    +
  • 4 skinless chicken breasts
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    +
  • 2 teaspoons palm sugar or brown...
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned)
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    +
  • 1/2 lime
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    +
  • 3 tablespoons salsa
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    +
  • 1/2 medium onion , diced
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    +
  • 12 ounces canned chicken breasts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/4 cup fresh pink grapefruit juice
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    +
  • 2 tablespoons walnuts , chopped
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    +
  • 1 cup couscous or quinoa
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 spring onions , finely diced
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    +
  • 50 g baby salad leaves, well pic...
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    +
  • 1 grated limes, juice and rind of
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    +
  • 2 tablespoons pickled ginger , f...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
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    +
  • 1/2 teaspoon salt
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    +
  • 5 green onions , trimmed and cut...
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    +
  • 1/2 of a cantaloupe , seeded, ri...
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    +
  • 3 cups torn butter lettuce leave...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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