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  • 10 Ingredients
  • 1 1/4 cups water
  • 2/3 cup uncooked whole wheat couscous
  • 1 cup diced cooked chicken breast (su...
  • 1/4 cup chopped fresh basil
  • 3 Tbsps capers, rinsed and drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup diced cucumber
  • 1/4 tsp kosher salt
  • 1 cup diced, cooked chicken
  • 1/4 cup chopped kalamata olives
  • 1/2 cup crumbled feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
  • 6 cups lettuce, sliced
  • 2 large tomatoes, diced
  • 1 large cucumber, diced
  • 1/4 cup red onion, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chicken br...
  • 1/3 cup light mayonnaise
  • 2 tsps Gulden's® Spicy Brown Mustard
  • 1 can (14.5 oz each) Hunt's® Diced To...
  • 1 cup chopped unpeeled, seeded cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 1/8 tsp freshly ground pepper
  • 2 Tbsps olive oil
  • 21/2 cups chopped cooked chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
  • 4 Tbsps extra virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp fresh oregano leaves (mine cam...
  • 1/2 tsp fresh ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
  • 3 cup cubed, peeled cucumber
  • 1/3 cup sliced red onion
  • 1/2 cup crumbled feta cheese
  • 1/2 cup kalamata olives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Bow Tie Pasta
  • 1 bunch Cherry Tomatoes
  • 1 x Cucumber
  • 1 jar Pitted Calmata Olives
  • 2 x Chicken Breasts, Cooked And Cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup cherry tomatoes, halved
  • 1 tsp fresh oregano
  • 3/4 cup plain yogurt
  • 1/2 cup crumbled feta
  • 1/4 cup chopped fresh Italian parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 lb skinless boneless chicken breast...
  • 2 tbsp fresh squeezed lemon juice
  • 1 tsp dried oregano
  • 1 tsp garlic, crushed
  • kosher salt to taste
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 cups shredded romaine lettuce
  • 2 cups chopped cooked chicken
  • 1 cup garbanzo beans, drained
  • 2 tomatoes, cut into wedges
  • 3/4 cup kalamata olives, pitted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
  • 2 cups leftover roasted chicken, diced
  • 1/2 cup low fat feta cheese
  • 1 cup grape tomatoes, halved
  • 1 cup frozen artichoke hearts, thawed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (6-oz) skinless, boneless chicken b...
  • 1/8 tsp kosher salt
  • 1 tsp olive oil
  • 4 cups fat-free, less-sodium chicken...
  • 1 cup uncooked pearl barley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
  • 0 x ripe tomatoes
  • 0 x Young Cucumbers
  • 0 x Kalamata Olives
  • 0 x feta Cheese
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 cup chopped cooked chicken
  • 1 cup chopped peeled cucumber
  • 1/2 cup crumbled feta cheese (2 oz)
  • 1/3 cup finely chopped red onion
  • 1/3 cup sour cream (I used 1/3 less f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bone and...
  • 1 jar (6 oz) roasted red peppers, cut...
  • 2 Kirby (pickling) cucumbers, quarte...
  • 1 can (19 oz) chickpeas, rinsed
  • 4 oz feta cheese, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 4 teaspons olive oil
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1 tsp white winte vinegar
  • 2 ripe tomatoes cut into 1-inch pieces
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1 cup crumbled feta cheese
  • 6 black peppercorns
  • 2 Tbsps olive oil
  • 12 ozs plum tomatoes, ends trimmed an...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
  • 8 cups shredded romaine lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz chicken breast tenders
  • 1 1/2 cups bulgur
  • 6 Tbsps fresh lemon juice, divided
  • 1 tsp salt, divided
  • 1/4 cup thinly sliced fresh basil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 boneless, skinless chicken breasts
  • 3/4 cup chopped tomato
  • 1/3 cup chopped red onion
  • 3/4 cup chopped cucumber
  • 1/4 cup feta (I used crazy feta, you...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 3/4 tsp black pepper, divided
  • 1/2 tsp salt, divided
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups boiling water
  • 1 cup uncooked bulgur wheat
  • 1 1/2 tsps salt, divided
  • 3 cups chopped cooked chicken
  • 1 cup grape tomatoes, halved
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plus 3 Tbsp. KRAFT Fat Free I...
  • 1 tsp. dried oregano leaves, crushed
  • 1 lb. boneless skinless chicken breas...
  • 1 bag (10 oz.) salad greens
  • 1 pkg. (4 oz.) ATHENOS Traditional Cr...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-oz.) package long-grain and wild...
  • 3 cups chopped cooked chicken
  • 1 cup grape tomatoes, halved
  • 2 garlic cloves, pressed
  • 3/4 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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