• 12 Ingredients
  • 1 pound skinless chicken breast...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 celery stalks, halved
    -
    +
  • 3 rosemary sprigs
    -
    +
  • 3 thyme sprigs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups water
    -
    +
  • 2/3 cup uncooked whole wheat cou...
    -
    +
  • 1 cup diced cooked chicken breas...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 3 tablespoons capers, rinsed and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups sliced romaine lettuce
    -
    +
  • 1 cup chopped roasted chicken br...
    -
    +
  • 2/3 cup diced seeded cucumber
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 1/4 cup (1 ounce) crumbled feta...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped dried sweet cher...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/3 cup chopped walnuts, toasted
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup fat-free mayonnaise
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1 cup halved seedless red grapes
    -
    +
  • 1 1/2 tablespoons chopped pecans...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 3/4 cups chopped cooked chicke...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped seeded cucumber
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 6 pimiento-stuffed olives
    -
    +
  • 1/3 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 1/4 cup sliced ripe olives, chopped
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked bulgur
    -
    +
  • 2 cups frozen diced cooked chick...
    -
    +
  • 1 cup chopped green onions (abou...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 1 tablespoon dried parsley flakes
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1 teaspoon no-salt-added Greek s...
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • Cooking spray
    -
    +
  • 1 (7-ounce) jar sliced roasted r...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all