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  • 11 Ingredients
  • 4 chicken breasts, I used Just Bare C...
  • 4 Tbsps of olive oil, divided in half
  • 1 shallot or 1/2 of onion diced, divi...
  • 1 cup of Israeli couscous
  • 2 tsp chicken bouillon, I used Shirley J
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 3 cups organic chicken broth
  • 2 cups couscous
  • 1/2 cup sundried tomatoes, packed in...
  • 1/4 cup pignolia nuts
  • 1/2 tsp hot smoked paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/3 cups water, divided
  • 1/2 cup sun-dried tomatoes
  • 1 (14 1/2-oz) can vegetable broth
  • 1 3/4 cups uncooked Israeli couscous
  • 3 cups chopped cooked chicken breast
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tbsps butter
  • 6 Tbsps julienned sun-dried tomatoes
  • 1 (10-oz) box couscous
  • 1/4 lb feta cheese, crumbled, for gar...
  • 1/2 cup white wine
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 large cooked skinless, boneless chi...
  • 1/3 cup chopped fresh Italian parsley
  • 1/2 cup chopped sun-dried tomatoes
  • 1 (10 oz) box couscous
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • Cooking spray
  • 1 (12-oz) package chicken sausage wit...
  • 3/4 cup finely chopped onion
  • 1/4 cup pine nuts
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp chopped fresh thyme, or 1 tsp...
  • 1/4 cup chopped fresh parsley
  • 1/2 cup sun-dried tomatoes (not packe...
  • 1 1/2 cups couscous
  • 1 onion, chopped (1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lemon
  • 1 1/2 cups SwansonĀ® chicken Stock
  • 7 sun-dried tomatoes, cut into thin s...
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and coarsely ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps fresh sage , minced
  • 2 Tbsps olive oil
  • 1 small yellow onion , coursely chopped
  • 1/4 cup sun-dried tomato (in oil)
  • 3 boneless skinless chicken breasts ,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 medium eggplant
  • 2 medium zucchini
  • 1 medium yellow squash
  • 1/2 cup plus 2 Tbsps olive oil
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1/2 tsp kosher salt
  • 1 (10-oz) box (1 1/4 cups) couscous (...
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, peeled and crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3/4 lb boneless, skinless chicken thi...
  • 1/2 tsp salt
  • 2 Tbsps olive oil
  • 1/2 cup chopped red onion
  • 1 medium-sized zucchini, shredded
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb chicken tenders
  • 1/2 cup chopped fresh mint
  • 3 Tbsps extra-virgin olive oil
  • 1/4 tsp freshly ground pepper
  • 1/4 cup lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
  • 2 Tbsps olive oil
  • 2 Tbsps frozen peas (optional)
  • 2 Tbsps sun-dried tomatoes (optional)
  • 1 chicken bouillon cube
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken breasts
  • 1/4 tsp fresh ground black pepper
  • 2 1/3 cups water , divided
  • 2 (6 oz) jars marinated artichoke hea...
  • 1/2 cup crumbled feta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
  • 1/4 cup cherry tomatoes , quartered
  • 1/4 cup sun-dried tomato , chopped
  • 2 cups ready-made couscous with sun-d...
  • 2 cups spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps extra virgin olive oil
  • 6 Tbsps finely chopped onion or shallot
  • 2 cups (Rice Cooker) pearl couscous (...
  • 1½ cups (standard liquid measure) low...
  • 1½ cups (standard liquid measure) water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
  • 3 Tbsps finely chopped onion or shallot
  • 1 cup (Rice Cooker) pearl couscous (a...
  • ¾ cup (standard liquid measure) low-s...
  • ¾ cup (standard liquid measure) water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 small to medium eggplant, cut into...
  • Salt and pepper
  • 3 small pattypan squash, cut into lar...
  • 3 Tbsps extra-virgin olive oil
  • 1/2 tsp crumbled saffron threads
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • salt and black pepper
  • 1 cup sun-dried tomato , diced
  • 1 1/2 Tbsps dried basil
  • 1 (12 oz) can chicken broth or vegeta...
  • 3/4-1 cup toasted pine nuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup apricot preserves
  • 2 Tbsp. GREY POUPON Dijon Mustard
  • 3 Tbsp. chopped fresh tarragon, divided
  • 1/3 cup KRAFT sun dried tomato Vinaig...
  • 6 small boneless skinless chicken bre...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium chopped onion
  • 1 medium chopped red bell pepper
  • 2 (6.3-oz) boxes Israeli couscous
  • 3 1/2 cups fat-free, less-sodium chic...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried tomato...
  • 1 lb(s) chicken tenders
  • 1 cup(s) chopped cucumber
  • 1/3 cup(s) couscous (whole-wheat if p...
  • 3 Tbsp(s) extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 10-inch spinach or sun-dried tomato...
  • 1 lb(s) chicken tenders
  • 1 cup(s) chopped cucumber
  • 1/3 cup(s) couscous (whole-wheat if p...
  • 3 Tbsp(s) extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps chicken stock
  • 1 garlic clove
  • 100 g couscous (loose, not in a boil...
  • 100 g fenugreek leaves (about a handf...
  • 100 g sliced almonds (about a handful...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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