• 10 Ingredients
  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons zahtar spice blend
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  • 1/3 cup olive oil, approximate
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  • 4 chicken pieces, leg and thigh...
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  • Maldon or any coarse sea salt
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  • 1 cup couscous, small grain
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 4 (6-ounce) boneless, skinless c...
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  • 1 tablespoon paprika
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  • 2 teaspoons ground cumin
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  • kosher salt & freshly ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100 gr of Lime and Coriander Roa...
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  • Giant Coucous 100 gr (follow the...
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  • Handful of pinenuts
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  • Handful of raisins
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  • handful of coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 1/2 cups fat-skimmed chicken o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 scallions, white and green par...
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  • 2 wide strips lemon zest, plus 1...
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  • Coarse salt and ground pepper
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  • 1 pound asparagus, trimmed and c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in chicken thighs (with s...
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  • 1 medium onion, thinly sliced (a...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1 tablespoon paprika
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  • 1 tablespoon cumin
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  • 1 bell pepper, cut into 1-inch p...
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  • 1 zucchini, cut into 1-inch pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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    +
  • 4 garlic cloves, thinly sliced
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  • 1 medium onion, halved and thinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • salt and pepper
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  • 1 red onion, finely chopped
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth
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  • 3/4 cup couscous
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  • 1 cup dry lentils, rinsed and dr...
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  • 2 cloves garlic, smashed and peeled
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  • 4 chicken legs, separated into t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound skinless, boneless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 zucchini or summer squash, cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
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  • 2 teaspoons turmeric (about 2/3...
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    +
  • 2 teaspoons ground coriander (ab...
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    +
  • 2 teaspoons ground cumin (about...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 1/3 cups water, chicken or veg...
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    +
  • 1/2 cup pecans, toasted
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    +
  • 1/4 cup finely chopped flat leaf...
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons paprika
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    +
  • 1 teaspoon dried thyme
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    +
  • 3/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 teaspoons olive oil
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    +
  • 1/4 cup Israeli (pearl) couscous
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    +
  • 1 garlic clove, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 2 cups baby spinach (2 ounces)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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