• 15 Ingredients
  • 3/4 cup uncooked couscous
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  • 12 tablespoons water
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  • 2 tablespoons parsley, chopped
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  • 1/3 cup seeded plum tomatoes, ch...
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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  • 1/4 cup uncooked couscous
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 3 tablespoons chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
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  • 1 cup mayonnaise
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  • 1 shallot, halved
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  • 1 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf, fresh or dried
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  • 1 medium onion, chopped
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  • 1/4 zucchini, diced
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  • 1/4 yellow squash, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 (10-oz.) package plain couscous
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  • 4 (4- to 6-oz.) skinned and bone...
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  • 2 tablespoons olive oil, divided
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric
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  • 4 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (6 ounces) couscous mix
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  • 8 cups (about 1 1/3 pounds) roma...
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  • 3/4 cup (3 ounces) Wisconsin Bri...
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  • 1 boneless chicken breast (4 oun...
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  • 2 plum tomatoes, chopped into 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups Shredded Monterey Jack...
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  • 1 cup Fresh corn kernels
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  • 1 small Red onion halved, sliced
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  • 2 Egg whites
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  • 1/2 pound Mushrooms sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sprig cilantro (optional)
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup chopped fresh parsley
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  • 4 cloves garlic , finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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  • 1/2 cup peeled seeded and choppe...
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  • 1 tablespoon olive oil
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  • 12 raw shrimp , peeled and chopp...
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/4 cups couscous
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  • 1/4 yellow squash, diced
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  • 1/4 zucchini, diced
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  • 1 medium onion, chopped
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  • 1 vine ripe plum tomato, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 tomatoes , trimmed and quartered
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  • 1/2 cup diced cucumber , plus
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  • 1/2 cup sliced natural almonds
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  • 1/2 cup lightly packed chopped m...
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  • 1/2 cup lightly packed chopped f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot , halved
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  • 1 cup mayonnaise
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  • 1 cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • 1/3 cup dried currant
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon dried oregano
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon granulated sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 spring onions , finely diced
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  • 50 g baby salad leaves, well pic...
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  • 1 grated limes, juice and rind of
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  • 2 tablespoons pickled ginger , f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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