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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 3 chicken breast fillets, skinless an...
  • 2 cloves garlic, minced
  • 1 tsp dried tarragon or 2 tsps fresh,...
  • 1/2 cup white wine, vermouth or chick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups chicken broth
  • 2 cups Israeli couscous
  • 1 cup fresh peas
  • 1/2 cup chopped fresh mint
  • Salt and freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes with...
  • 1 pkg (about lb) cubed fresh butter...
  • 1 cup frozen peas
  • 2 tsp olive oil
  • 1/2 cup raisins
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
  • 6 carrots (3/4 in. wide; 5 in. long;...
  • 2 Tbsps maple syrup
  • 2 Tbsps Dijon mustard
  • 1 cup fresh or frozen sugar snap peas...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps unsalted butter
  • 4 scallions, white and green parts se...
  • 2 wide strips lemon zest, plus 1 Tbsp...
  • Coarse salt and ground pepper
  • 1 lb asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 cup Israeli couscous
  • 4 boneless skinless chicken breasts
  • 1/2 medium onion, thinly sliced
  • 4 Roma or plum tomatoes (about 1 lb),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • Carrots,
  • Cucumber,
  • etc
  • peas,
  • Pesto (any flavour!)
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 cup Israeli couscous
  • 1 1/2 lbs skinless chicken thighs (4...
  • 1/2 medium onion, thinly sliced
  • 4 Roma or plum tomatoes (about 1 lb),...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 4 (6-oz) boneless, skinless chicken b...
  • 1 Tbsp paprika
  • 2 tsps ground cumin
  • kosher salt & freshly ground black pe...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps CriscoĀ® Pure Canola Oil
  • 1/2 cup chopped onions
  • 1/2 cup chopped red or green bell pepper
  • 2 to 3 cloves garlic, minced
  • 1 1/2 cups chicken or vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup frozen peas
  • 1 1/2 cups water
  • 1/2 tsp salt + salt to taste
  • 1/2 tsp + 1 1/2 Tbsps extra virgin ol...
  • Handful dill sprigs (2 Tbsps chopped)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • 1 lime , zested and juiced
  • 12 lamb cutlets
  • 2 spring onions , thinly sliced
  • a large handful of mint leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 14-oz can reduced-sodium chicken br...
  • 1 1/2 cups frozen peas
  • 1 tsp freshly grated lemon zest
  • 1/4 cup water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 small onion, chopped fine
  • 2 Tbsps unsalted butter
  • 1/2 tsp turmeric
  • 1/4 tsp dried hot red pepper flakes
  • 2 tsps tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 4 boneless, skinless chicken breasts...
  • 1 tsp paprika
  • 2 tsps ground cumin
  • kosher salt and black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 1/4 cups chicken broth
  • 1 cup couscous
  • 1 Tbsp vegetable oil
  • 3/4 lb boneless, skinless chicken thi...
  • 1 sweet potato, peeled and finely cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lamb rib racks, 8 ribs each (4 1/2...
  • 1/2 tsp ground cumin
  • About 1/2 tsp each salt and pepper
  • 1/4 cup pine nuts
  • 1 onion (8 oz.), peeled and finely ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups chicken stock, regular or...
  • 1 box frozen peas (10 ozs)
  • 1 1/2 cups couscous
  • 3-4 Tbsps extra virgin olive oil (EVOO)
  • 1 cup flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
  • 2/3 cup unsweetened coconut flakes
  • 1/8 tsp curry powder
  • pinch of sea or kosher salt
  • a few cracks of fresh black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups canned chicken broth
  • 2 Tbsps (1/4 stick) butter
  • 1 cup couscous
  • 1 tomato, seeded, diced
  • 1/2 cup drained canned chick-peas (ga...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 3 Tbsps butter, divided
  • 1 small savoy cabbage, 1 1/4 lbs, qua...
  • 2 cups chicken stock
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1/4 tsp each salt and pepper
  • 1 cup green peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups canned low-salt chicken broth
  • 1/4 cup water
  • 2 carrots (about 8 ozs), minced
  • 1 cup purchased shelled fresh peas or...
  • 1 1/4 cups plain couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 Tbsp honey
  • 2 tsps water
  • 2 Tbsps thinly sliced fresh mint
  • 1 tsp lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 1/2 cups water
  • 3 cups (2 10-oz boxes) couscous
  • 1 cup dried currants
  • 1 3-lb roasted chicken, skinned, bone...
  • 1 1/2 cups diced drained roasted red...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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