• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 cup sliced onion
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  • 1 1/4 cup broccoli florets
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  • 1/2 cup cooked whole-wheat couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 chicken thighs
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  • 2 zucchini (about 1 pound total)...
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  • 1 cup couscous
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  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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  • 4 spring onions , sliced
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  • 2 roasted chicken breasts , slic...
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  • 1 red pepper , cut into chunks
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  • 50.0g raisins
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 400.0ml chicken stock
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  • 4 courgettes , grated
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  • 2.0 tbsp olive oil
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  • 200.0g couscous
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 90 g couscous
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  • 50 g dried apricots, finely chopped
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  • 50 g frozen peas
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  • ½ tbsp olive oil
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  • 6 mini chicken fillets
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 skinless chicken breast fillets
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  • 4 tablespoons Speciality Ingredi...
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  • 80 g Sainsbury's ready to eat ap...
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  • ½ x 28g pack fresh parsley, fine...
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  • 2 red onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 100.0g frozen peas
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  • 200.0g packet cooked chicken fil...
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  • 100.0g plain couscous
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  • 1 large tomato , chopped
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  • 200.0ml boiling hot stock , chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half...
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  • ¼ cup pomegranate molasses
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  • ½ cup Diamond Walnuts
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  • ½ cup water
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 5 to 6 pounds chicken parts
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  • 3 1/2 cups Prego® Traditional It...
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  • 1/2 cup Marsala wine
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  • 4 sliced mushrooms (about 12 oun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 3 Tbsp. chopped fresh tarragon,...
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  • 1/3 cup KRAFT Sun Dried Tomato V...
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  • 6 small boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups chicken stock or broth
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  • 2 chicken breasts, finely sliced...
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  • 1/2 cup couscous
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  • 2 bags baby spinach, washed
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  • 4-5 tablespoons lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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  • 1 10 oz can(s) chunk chicken in...
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  • 6 flour tortillas
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  • 1 tablespoon(s) olive or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) chopped cilantro
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  • 1/2 cup(s) chopped tomatoes
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  • 1 10 oz can(s) chunk chicken in...
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  • 6 flour tortillas
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  • 1 tablespoon(s) olive or canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 to 2 cup(s) dry couscous
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  • 1 pound(s) pre-cooked chicken sa...
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  • 2 to 3 cup(s) chopped vegetables...
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  • 1 cup(s) Basil Olive Vinaigrette...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 leek , sliced and washed well
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  • 1/2 cup white wine
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  • 2 chicken breast halves
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  • 2 tablespoons golden raisins
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 (10 ounce) package couscous ,...
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  • 1 garlic clove , minced
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  • 1 tablespoon balsamic vinegar or...
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  • 2 cups broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) package couscous
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  • 1 (12 ounce) can apricot nectar
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  • 2 1/4 cups chicken broth
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  • 6 skinless boneless chicken brea...
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  • 2 tablespoons minced fresh basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1 package (10 ounces) frozen who...
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  • 1 1/2 cups cubed cooked chicken
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  • 1 1/4 cups uncooked couscous
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  • 1 jar (7 to 7 1/4 ounces) roaste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1/4 teaspoon chicken-flavor inst...
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  • 3/4 cup water
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  • 1/2 cup uncooked couscous
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  • 2 tablespoons sliced green onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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  • 1 green bell pepper
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  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh sage , minced
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  • 2 tablespoons olive oil
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  • 1 small yellow onion , coursely...
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  • 1/4 cup sun-dried tomato (in oil)
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  • 3 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup peas , cooked
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    +
  • 4 Broccolini, branches cooked an...
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  • 2 roast chicken legs , skin removed
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  • 4 tablespoons balsamic vinegar
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    +
  • 100 g giant couscous (mograbeih)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 2/3 g plain flour
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  • 150 g mesclun (or other assorted...
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  • 1 large avocado
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  • 2 tablespoons milk
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  • 1 (312 1/2 g) cup couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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