• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 2 bone-in, skinless chicken brea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
    -
    +
  • 1-2 tbsp harissa paste , plus ex...
    -
    +
  • 200.0ml hot chicken stock
    -
    +
  • 200.0g chicken breasts , diced
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
    -
    +
  • 2 large sliced skinless boneless...
    -
    +
  • 100.0g halved ready-to-eat apricots
    -
    +
  • 85.0g blanched almonds
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 cup sliced onion
    -
    +
  • 1 1/4 cup broccoli florets
    -
    +
  • 1/2 cup cooked whole-wheat couscous
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 chicken thighs
    -
    +
  • 2 zucchini (about 1 pound total)...
    -
    +
  • 1 cup couscous
    -
    +
  • 1/2 cup fresh parsley, chopped
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ready to eat apricots , chopped
    -
    +
  • 150.0ml hot chicken stock
    -
    +
  • a small bunch flat-leaf parsley...
    -
    +
  • 150.0ml natural yogurt
    -
    +
  • 150.0g couscous
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
    -
    +
  • 4 Tbs. olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 2 roasted chicken breasts , slic...
    -
    +
  • 1 red pepper , cut into chunks
    -
    +
  • 50.0g raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • 300.0ml hot chicken stock , fres...
    -
    +
  • a small handful coriander , roug...
    -
    +
  • 350.0g mini chicken fillets or c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 heaped tsp ground cumin
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 4 chicken breasts , each sliced...
    -
    +
  • 3.0 tbsp thick-cut marmalade
    -
    +
  • 4.0 tsp grainy mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ x 28g pack fresh basil, leaves...
    -
    +
  • 12 slices smoked pancetta for co...
    -
    +
  • 4-pack (600g) British chicken br...
    -
    +
  • 200 g Sainsbury's cous cous
    -
    +
  • 40 g dried apricots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 250.0g pack of cherry tomatoes ,...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • large handful of mint leaves
    -
    +
  • 300.0g couscous
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 400.0ml chicken stock
    -
    +
  • 4 courgettes , grated
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 200.0g couscous
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 chicken breast fillets, skinle...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon dried tarragon or 2 t...
    -
    +
  • 1/2 cup white wine, vermouth or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 or 4 cipolline onions, finely...
  • 2 medium cloves of garlic
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • 1/4 teaspoon anchovy paste
    -
    +
  • 1 tablespoon freshly toasted and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
    -
    +
  • 2 oranges , juiced and zested mi...
    -
    +
  • 4 courgettes , sliced on the dia...
    -
    +
  • ½ large roast chicken or 1 small...
    -
    +
  • 200.0g couscous , cooked followi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves , sliced
    -
    +
  • zest and juice 1 lemon
    -
    +
  • small bunch flat-leaf parsley ,...
    -
    +
  • 2 tsp turmeric
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
    -
    +
  • a knob of butter
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4.0 chicken thighs and 4 chicke...
    -
    +
  • 400.0 g peeled, deseeded buttern...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2.0 tsp harissa , you'll find in...
    -
    +
  • 200.0g tin butter beans , rinsed...
    -
    +
  • small bunch coriander , chopped
    -
    +
  • small bunch mint , chopped
    -
    +
  • 1 small cupful couscous
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • large handful parsley , roughly...
    -
    +
  • 6 skinless chicken breasts
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 50.0g butter
    -
    +
  • 100.0g pine nuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 90.0 g couscous
    -
    +
  • 50.0 g dried apricots, finely ch...
    -
    +
  • 50.0 g frozen peas
    -
    +
  • 0.5 tbsp olive oil
    -
    +
  • 6.0 mini chicken fillets
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2.0 courgettes
    -
    +
  • 2.0 red peppers
    -
    +
  • 2.0 orange peppers
    -
    +
  • 1.0 red onion
    -
    +
  • 2.0 cloves garlic, skin on
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 100.0g frozen peas
    -
    +
  • 200.0g packet cooked chicken fil...
    -
    +
  • 100.0g plain couscous
    -
    +
  • 1 large tomato , chopped
    -
    +
  • 200.0ml boiling hot stock , chic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all