• 26 Ingredients
  • black sesame seed (cracked)
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  • 1 small red bell pepper (julienned)
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  • 1/4 teaspoon powdered coriander
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  • 1/4 teaspoon dried lemon peel
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  • 1/4 teaspoon ground cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon ground red pepper (...
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  • 2 tablespoons apricot preserves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 sprig flat leaf parsley (optio...
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  • 2 cups merlot or other fruity re...
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  • 5 garlic cloves , peeled
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  • 2 cups hot cooked couscous
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  • 1 1/2 cups fat free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 small green bell pepper, finel...
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  • 1 small onion, finely chopped (1...
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  • 1/3 cup finely chopped celery
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  • 2 teaspoons olive oil
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups couscous
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced garlic paste
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  • 1 (15 ounce) can diced tomatoes...
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  • snipped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 4 chicken drumsticks , skinned
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  • 3 celery ribs , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons chicken base
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  • 1 tablespoon butter or margarine
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 cup uncooked couscous
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  • 1/4 cup raisins
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  • 1/4 teaspoon pepper
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  • 1 1/2 teaspoons curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup dry couscous
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  • 1 cup golden raisin
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  • 1 red bell pepper , diced
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  • 1 teaspoon Hungarian paprika (op...
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  • 1 cup sweet corn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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