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  • 11 Ingredients
  • 1 (1 lb) seedless cucumber
  • 1/2 cup whole flat-leaf parsley leaves
  • 1 to 2 Tbsps white-wine vinegar
  • 3 Tbsps plus 1 tsp olive oil
  • Coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups low-sodium chicken broth
  • 1 cup couscous
  • Salt
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and freshly ground pepper
  • 1 medium onion, chopped
  • 2 tsps Madras curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tsps canola oil
  • 1 red or yellow bell pepper, cut into...
  • 1 red onion, cut into 1" chunks
  • 1 carrot, cut into 1"chunks
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed and dra...
  • 1-2 tbsp harissa paste , plus extra t...
  • 200.0ml hot chicken stock
  • 200.0g chicken breasts , diced
  • 1 onion , thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps cooking oil
  • 8 chicken drumsticks
  • 3 tsps salt
  • 1/4 tsp fresh-ground black pepper
  • 1 onion, cut into thin slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 lbs chicken breasts
  • 1 gal water
  • 2 ozs chopped onions
  • 1 Tbsp olive oil
  • Pinch saffron
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup dried chickpeas (7 ozs), soaked...
  • 5 Tbsps extra-virgin olive oil
  • 4 Tbsps unsalted butter
  • One 4-lb chicken
  • Two 1-lb lamb shanks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup uncooked couscous
  • 12 Tbsps water
  • couscous:
  • chicken:
  • 2 Tbsps parsley, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken thig...
  • 4 Tbsps EVOO
  • Juice and zest 1 large lemon
  • 1/2 tsp ground coriander
  • 1/4 tsp ground ginger
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2.0 tbsp olive oil
  • 300.0ml vegetable stock
  • 200.0g sliced chorizo
  • 400 g can drained chickpeas
  • chopped parsley , to serve
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 chickens, each cut into 6 pieces
  • 2 cups dried chickpeas, soaked overni...
  • 8 carrots, peeled and cut into thirds
  • 10 small white onions, peeled
  • 1 butternut squash, trimmed, seeded,...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp saffron threads
  • 2 1/4 cups chicken broth (use "no chi...
  • 1 tsp lemon zest
  • 1/4 cup extra virgin olive oil, divided
  • 2 cups instant couscous (about one 12...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tsps canola oil
  • 1 red or yellow bell pepper, cut into...
  • 1 red onion, cut into 1" chunks
  • 1 carrot, cut into 1"chunks
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 x chicken breasts
  • 1 tin tomato
  • 1 tin chickpeas
  • 2 x carrot
  • 1 small onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 8 chicken wings, cut through the join...
  • Scant 1/2 tsp salt
  • 2 Tbsps olive oil
  • 2 large onions, diced
  • 4 large garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup (about 5 Tbsps) plain quick-c...
  • Pinch salt, plus more to taste
  • 1 Tbsp tomato paste, preferably from...
  • 1/2 cup (8 Tbsps) water
  • 1 link smoked or otherwise fully cook...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 3 cups organic chicken broth
  • 2 cups couscous
  • 1/2 cup sundried tomatoes, packed in...
  • 1/4 cup pignolia nuts
  • 1/2 tsp hot smoked paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp vegetable or olive oil
  • 1 (16 oz) chickpeas, drained and rinsed
  • 1 (10 oz) package plain couscous
  • 1 large garlic clove, minced
  • 1/2 medium onion, cut into 1/4-inch dice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 chicken (3 to 3 1/2 lbs), cut into...
  • 1 1/2 tsps salt
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups low-salt chicken broth
  • 1 10-oz package plain couscous (about...
  • 1 tsp salt
  • 1 1/2 Tbsps olive oil
  • 3 clementines
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium chic...
  • 12 ozs skinless, boneless chicken bre...
  • 1 (10-oz) package couscous
  • 1 cup chopped fresh basil
  • 1/4 cup extravirgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups chicken stock
  • 1 spanish onion , thinly sliced
  • 1 tsp ground ginger
  • 1/2 tsp each of salt and pepper
  • 1/2 tsp turmeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • Ingredients
  • 2 Tbsps olive oil
  • 1 cup onion chopped
  • ½ cup walnuts chopped
  • 1 cup carrot chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil
  • 4 cups chopped onions
  • 1 15-oz can garbanzo beans (chickpeas...
  • 1 cup chopped pitted prunes (about 6...
  • 3 cups canned low-salt chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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