• 15 Ingredients
  • 1 cup dried chickpeas (7 ounces)...
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  • 5 tablespoons extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • One 4-pound chicken
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  • Two 1-pound lamb shanks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • for chicken stew
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  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp. olive oil
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  • 1 (3 to 4-lb.) whole chicken, cu...
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  • Kosher salt and freshly ground b...
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  • 4 tbsp. unsalted butter
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  • 4 cloves garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup chopped San Marzano canne...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons bittersweet paprika
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  • 2 tablespoons extra virgin oliv...
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  • Italian couscous (recipe follows)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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  • large sprig of thyme
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  • 1 tbsp sweet paprika
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  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion, chopped fine
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon dried hot red peppe...
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  • 2 teaspoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf, fresh or dried
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  • 1 medium onion, chopped
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  • 1/4 zucchini, diced
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  • 1/4 yellow squash, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 1/2 pounds boneless skinless c...
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  • 1 onion, thinly sliced
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  • 3 cloves garlic, grated or chopped
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  • 1 cup shredded carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Salt
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  • 1 large carrot, peeled and slice...
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  • 3 ribs celery, cut into 2-inch p...
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  • 1 small to medium onion, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 chicken wings, cut through the...
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  • Scant 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 2 large onions, diced
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  • 4 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup chicken broth
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  • 3 tomatoes (chopped) or 12 ounce...
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  • 2 cups couscous (*)
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  • 1/4 teaspoon chili powder (berbere)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground dried turmeric
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  • 1/4 teaspoon ground cayenne pepper
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  • 1 medium onion, chopped
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  • 2 carrots, cut into 1/2 inch pieces
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup chicken broth
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  • 2 cups chicken broth
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  • 1 (28 ounce) can crushed tomatoe...
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  • 1 large green bell pepper , chopped
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  • 1 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 onions, minced
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  • 2 pounds small chicken thighs
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  • 1 tablespoon olive oil
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  • 2 cups couscous
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  • 12 ounces Merguez or spicy Itali...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chicken broth
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  • 1 pinch ground ginger (optional)
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  • 1/4 teaspoon ground black pepper
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  • 3 cups water
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  • 1 tablespoon chili powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons minced garlic
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  • 1/2 cup peeled seeded and choppe...
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  • 1 tablespoon olive oil
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  • 12 raw shrimp , peeled and chopp...
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  • 3 bay leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium onions peeled, each cut...
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  • 4 bay leaves
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  • 4 large cloves garlic, crushed
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  • Salt and freshly ground black pe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 2 tablespoons butter
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  • 1/4 cup slivered or sliced almonds
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  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 cup chopped dried fruits - p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups couscous
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  • 1/4 yellow squash, diced
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  • 1/4 zucchini, diced
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  • 1 medium onion, chopped
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  • 1 vine ripe plum tomato, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (2.5-3 lb) broiler-fryer chick...
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  • 2 tablespoons cooking oil
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  • 1 small green pepper , cut into...
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  • 1 zucchini , halved lengthwise a...
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  • 2 stalks celery , cutinto 1 inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
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    +
  • 1 zucchini , cut into 1/2-inch p...
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1 (16 ounce) can garbanzo beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 pinch ground cinnamon
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  • 1 teaspoon smoked paprika
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  • 1/4 cup flat leaf parsley , chopped
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  • 1 onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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