• 11 Ingredients
  • 1 tbsp pine nuts
    -
    +
  • 2 tsp virgin olive oil
    -
    +
  • 1/2 cup chopped vidalia onion
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • 1/2 cup dry whole-wheat couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp golden raisins
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound winter squash or pumpkin...
    -
    +
  • 3 medium carrots, cut into 1" pi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry bread crumbs
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed dried rosemary
    -
    +
  • 10 ounces frozen skinned and bon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • chicken AND MARINADE:
    -
    +
  • 1 lemon
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 red or yellow bell pepper, cut...
    -
    +
  • 1 red onion, cut into 1" chunks
    -
    +
  • 1 carrot, cut into 1"chunks
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/4 cups chicken broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 sweet potato, peeled and finel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 3/4 cup fat-free, reduced-sodium...
    -
    +
  • 3/4 cup water
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 onion, chopped, about 1 cup
    -
    +
  • 1 small red bell pepper, chopped...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/8 teaspoon saffron threads, li...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free