• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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  • 2 large cucumbers, chopped
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  • 2 scallions, chopped
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  • 2 tablespoons capers
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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  • Bamboo skewers
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  • Oil, for brushing
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  • White sesame seeds
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  • scallion, sliced into small pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup ketchup
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  • 2 tablespoons honey
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    +
  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup coconut milk
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  • 1 to 2 tablespoons Thai red curr...
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  • kosher salt and black pepper
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  • 4 6-ounce boneless skinless chic...
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  • 1 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • ½ cup low-sodium soy sauce
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  • 2 cloves garlic, minced
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  • 1 inch fresh ginger, minced
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  • 1 Tbsp light brown sugar
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 limes
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  • 1½ cup diced mango
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  • ¼ cup diced red bell pepper
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  • 2 sliced scallions
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  • 2 Tbsp chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced scallions
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  • 1 small jalapeño pepper, seeded...
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  • 1 Tbsp lemon juice
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  • 2 tsp olive oil
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  • 1 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups plain yogurt
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  • 2 cloves garlic, finely chopped...
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  • 2-inch knob ginger, peeled and g...
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  • Zest and juice of 1 tangerine
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  • 2 tablespoons mild curry paste,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup defatted reduced-sodium...
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup finely chopped scallions
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  • 2 tablespoons reduced-sodium soy...
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  • 4 teaspoons toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup defatted reduced-sodium...
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup finely chopped scallions
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  • 2 tablespoons reduced-sodium soy...
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  • 4 teaspoons toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon salt (or less to ta...
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons fresh thyme leaves
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  • 1/2 teaspoon ground nutmeg
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon sesame seed , to ga...
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  • 1/4 teaspoon garlic powder
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  • 2 teaspoons dark sesame oil
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  • skewers
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  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • chicken SKEWERS
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  • CHIRMOL SALSA
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  • 1 1/4 lbs chicken tenderloins (8)
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  • 1 small jalapeno pepper, seeded...
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  • 1 teaspoon garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 1/4 cup lime juice , from 2 to 3...
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  • chicken skewer ingredients
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    +
  • 2 teaspoons adobo sauce
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 4 boneless skinless chicken brea...
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    +
  • 2 onions , peeled, quartered
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  • 1 tablespoon sour cream
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 yellow bell pepper, cut into...
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons freshly squeezed l...
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  • Kosher salt and freshly ground b...
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  • 1/4 red bell pepper, cut into lo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium scallion, thinly sliced...
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  • 2 (15 ounce) cans crushed pineapple
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  • 1 tablespoon light brown sugar
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  • 5 tablespoons soy sauce
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  • 3 tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 chicken thighs, skinless and b...
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  • 1/2 cup fresh squeezed orange juice
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  • 1/4 cup fresh squeezed lime juice
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons ancho chile powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Wooden picks
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    +
  • 1/4 teaspoon garlic powder
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  • 2 pounds boneless, skinless chic...
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    +
  • 1/4 teaspoons sesame seeds, to g...
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    +
  • 1 teaspoon grated fresh ginger o...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped scallion
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    +
  • 3/4 teaspoon ground nutmeg
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 habanero pepper, chopped For...
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    +
  • Jerk Sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1/4 teaspoon dry mustard
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  • 1/4 cup honey
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    +
  • 2 tablespoons chili-garlic sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 16 pineapple chunks
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  • chicken , cut into 16 1 inch pieces
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  • 4 ears corn , cut into 16 round...
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  • 2 red peppers, cut into 16 squar...
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  • 2 zucchini , cut into 1 inch rou...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 2 scallions, chopped
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    +
  • 1 tablespoon chopped celery
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    +
  • 1 small clove garlic, crushed
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    +
  • 1 tablespoon chopped carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all