• 18 Ingredients
  • 1 scotch bonnet pepper, chopped...
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    +
  • 2 jalapeño, chopped (remove the...
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    +
  • 1 tablespoon fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 teaspoons Jamaican allspice (w...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 1 tsp. ground coriander
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    +
  • 2 lemons
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    +
  • 2 tsp. freshly ground black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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    +
  • 4 x green onions or 1 small yell...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1-2 small jalapeno or small hot...
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    +
  • 2 tbsp orange or lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup plain whole milk Greek yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/8 teaspoon cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS It...
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    +
  • 2 Tbsp. brown sugar
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    +
  • 2 Tbsp. oil
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1 tsp. ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Spice Rub
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    +
  • ¾ teaspoon ground cumin
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    +
  • ¼ teaspoon ground coriander
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    +
  • ½ teaspoon ground cinnamon
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    +
  • pinch cayenne
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ pound skinless, boneless chick...
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    +
  • 1 medium bell pepper, cut into 1...
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    +
  • 6 ounces winter squash, cut into...
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    +
  • 8 small mushrooms (1 to 2 inches...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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    +
  • 1/2 cup sweet onions, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • SPICE RUB:
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp grated ginger
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    +
  • 2 tbsp grated onion
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    +
  • 1/2 tbsp cumin
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon salt (or less to ta...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons plain low-fat yogurt
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    +
  • 2 teaspoons paprika
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/4 teaspoon curry powder (optio...
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    +
  • 3 pounds skinless, boneless chic...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 very ripe mango
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    +
  • 1 small jalapeño chile, stem rem...
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    +
  • 1 piece (1 inch) gingerroot, peeled
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    +
  • 1/4 cup coconut milk (not cream...
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    +
  • 1/4 cup apricot preserves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/4 cup lemon juice
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    +
  • 1 large green bell pepper, cut i...
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    +
  • 3/4 cup plain yogurt
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    +
  • 2 onions, cut into large chunks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1 green pepper , chopped in 1 in...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped scallion
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    +
  • 3/4 teaspoon ground nutmeg
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 habanero pepper, chopped For...
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    +
  • Jerk Sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon cardamom
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    +
  • 1 teaspoon turmeric
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    +
  • Italian parsley , chopped
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    +
  • 18 bamboo skewers (soaked in wat...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons brown sugar
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    +
  • 3 green onions, chopped
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    +
  • 1 cup freshly squeezed orange juice
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    +
  • 1 tablespoon cinnamon stick
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons paprika
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/8 teaspoon allspice
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 7/8 cup light soy sauce
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 1/2 green bell pepper , cut into...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cinnamon sticks
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    +
  • 1 mango, peeled, pitted and coar...
    -
    +
  • 3 New Mexican red chiles, stems...
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    +
  • Salt and freshly ground pepper
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    +
  • Peanut-Red Chile Mole Sauce, rec...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon ground nutmeg (You...
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    +
  • 1/4 cup grated processed cheese
    -
    +
  • 4 chicken breasts (about 800 gms.)
    -
    +
  • 2 teaspoons garam masala powder
    -
    +
  • 1 inch ginger , peeled and washed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon black peppercorns
    -
    +
  • 2 tablespoons dry white wine (op...
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    +
  • 4 large garlic cloves , chopped
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 tablespoon spanish sweet smoke...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all