• 16 Ingredients
  • 4 x chicken breasts - Skinless
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  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry Tomato - Halved
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  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1 red onion , cut into thin wedges
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  • 850.0ml chicken stock
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  • 350.0g long grain rice
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  • 85.0g sultanas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/2 medium onion, finely chopped
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  • 3 large cloves garlic, finely ch...
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  • 1 10 ounce box organic chopped...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta
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  • 2 x chicken breasts , pounded thin
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  • 2 tsp paprika
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  • 2 x salt and pepper
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  • 1 batch spinach pesto , aka span...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 80 g bulgar wheat
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  • 160 ml chicken or vegetable stock
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  • glug olive oil
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  • 1/2 onion or a few spring onions...
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  • 1/2 a 400g can of tomatoes - cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon curry powder
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    +
  • 1 tablespoon vegetable oil
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  • 1/3 cup finely chopped onion
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 red onions , peeled, cut into...
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  • 1 butternut squash , peeled, des...
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  • 1.0kg mixed chicken thigh and dr...
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  • 100.0g walnuts halves, very roug...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 kg British chicken thighs &...
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  • 200.0 g shallots, peeled and halved
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  • 750.0 g baby potatoes, cut into...
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  • 400.0 g butternut squash, peeled...
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    +
  • 4.0 cloves garlic, unpeeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion , halved...
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  • One 14½-ounce can whole tomatoe...
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  • 2 ounces feta cheese, crumbled...
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  • 1 pound skinless, boneless chic...
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  • 1 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 2 tablespoons dried thyme
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  • 1 to 2 teaspoons black pepper
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    +
  • 10 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1/2 teaspoon dried oregano leave...
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  • 1/4 teaspoon ground black pepper
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  • 1 package (10 ounces) frozen cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 pounds (1 kg + 130 g) Yuko...
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  • 8 garlic gloves, peeled
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  • 1 cup (240 ml) whole milk, heated
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  • 6 tablespoons (85 g) butter, uns...
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  • salt, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, plus addit...
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  • 2 tablespoons flour, plus additi...
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  • 1/2 cup chicken stock
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    +
  • 1/4 cup milk or half-n-half
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    +
  • Salt and ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 2 medium onions, thinly sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup chicken fat, duck fat or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, chopped, divided
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    +
  • 2 boxes frozen chopped spinach,...
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    +
  • 3/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 1 tbsp. vegetable oil
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    +
  • 1 1/2 lbs. ground beef or lamb
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    +
  • 3/4 tsp. ground cinnamon
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    +
  • 3/4 tsp. baharat (Arab spice mix,
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 tsp. dried oregano leaves ,...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2/3 cup orzo pasta , cooked and...
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    +
  • 1 pkg. (10 oz.) frozen chopped s...
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    +
  • 1/2 cup shredded Italian cheese...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup honey, divided
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    +
  • 3 cups dry white wine
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    +
  • 1/3 cup Preserved Lemons
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 2 onions, sliced and separated i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all