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Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 15-oz can black beans (1.5 cups), d...
  • 1 14.5 oz can diced tomatoes, drained
  • 1/2 cup flat-leaf parsley
  • 1/2 cup cilantro leaves
  • 1 clove garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 tsp diced jalapeno
  • 2 Tbsps diced black olives
  • 1/2 tsp chili powder
  • 4 ozs white beans, drained
  • 6 ozs rolled oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 egg, beaten
  • 2 carrots, shredded
  • 1 small summer squash, shredded
  • 1 1/2 cups rolled oats
  • 1/4 cup shredded Cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 53 Ingredients
  • 1/2 cup brown rice (doubled if you li...
  • 1 onion, diced small
  • 3 large red beets (about 1 lb), diced...
  • 3-4 cloves garlic, minced
  • 2 Tbsps cider vinegar
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  • Nutrition by Foodily 85% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup cooked rolled oats
  • 1/4 cup sesame paste
  • 1 cup cooked barley
  • Freshly grated Parmesan cheese to taste
  • Fresh, whole bell peppers, as many va...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup uncooked rolled oat
  • 4 lettuce leaves
  • 1/2 cup chopped fresh mushrooms
  • 1 garlic clove , minced
  • 2 Tbsps ketchup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps rolled oats (ground in food p...
  • black pepper , to taste
  • salt , to taste
  • 1/2 bell pepper , chopped (I use red)
  • 4 slices sandwich bread (stale or toa...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb button mushroom , quartered
  • 3 Tbsps cheddar cheese
  • 1/2 tsp salt
  • 2/3 cup cooked brown rice
  • cooking spray (olive oil)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • salt & fresh ground pepper
  • 3 cups cooked kidney beans or kidney...
  • 1/2 cup peeled and grated carrot
  • 1 1/2 cups rolled oats
  • 2 Tbsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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