• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb Extra firm tofu, drained, p...
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  • 2 large Eggs
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  • 1/2 cup Fine dried bread crumbs
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  • 1/2 cup cashew nuts
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  • 1/2 cup sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • Olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Pineapple Juice
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  • 1-1/2 Tablespoon Soy Sauce
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  • 1-1/2 Tablespoon Dry Mustard Powder
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  • 1-1/2 cup Apricot Preserves
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  • 2 whole Zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 1/3 cup farro
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  • 1 small onion, finely diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small onion, finely chopped
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  • 3 medium carrots, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 garlic cloves, chopped
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  • 3 portobello mushrooms (about 1...
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  • 2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups dried black beans, ri...
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    +
  • Kosher salt
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    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • 1/3 cup farro
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    +
  • 1 small onion, finely diced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
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  • 2 tbsp + 2 tbsp olive oil, divided
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    +
  • 1½ tbsp minced shallot (about ha...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb cremini (or other) mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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    +
  • 1 cup water
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    +
  • 1 onion, diced
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    +
  • 1 tbs olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 1/2 cup thinly sliced scallions...
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  • 1/3 cup finely chopped poblano c...
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  • 2 large cloves garlic, finely ch...
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  • 0 15 oz can pinto beans, drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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