• 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, chopped
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  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 1 green bell pepper, diced
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  • 1 red bell pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground elk
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  • 2 cups chopped yellow onion
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  • 1 cup dry red wine
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  • 1 1/2 cups water
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  • 1 tablespoon chipotle chile powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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  • 1 x yellow onion, diced
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  • 2 x garlic cloves, minced
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  • 1 can red kidney beans, 15 oz, d...
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  • 1 x red bell pepper, seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the filling:
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  • 2 tablespoons olive oil
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  • 6 soft flour tortilla wraps
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  • 1 14-ounce can red kidney beans,...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups long-grain brown rice, un...
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  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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  • 2 carrots, cut into 1/4-inch-thi...
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  • 1 onion, chopped
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  • 1 red pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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  • 2 drained canned chipotle chilie...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 tablespoons chili powder
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  • 1 14 1/2-ounce can mexican recip...
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  • 8 ounces frozen veggie crumbles,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 10 cloves garlic , minced
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  • 2 large yellow onion , chopped
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  • 3 large bell peppers , any colou...
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  • 1 can (540 mL) black beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 Box Hamburger Helper Crunchy Taco
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  • 1 Can Diced Tomatoes (I use no s...
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  • 1 Can Light red kidney beans
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 medium green bell pepper, chop...
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  • 1 can (28 ounces) crushed tomato...
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  • 1 can (15 to 16 ounces) pinto be...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 dried chipotle chili
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1/2 cup uncooked regular long gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 19 ounces romano beans, undrained
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  • 1 tablespoon cumin
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  • 19 ounces black beans , undrained
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  • 1 large Spanish onion , chopped
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  • 28 ounces crushed tomatoes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/2-1 cup cheddar cheese , shredded
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  • 1 (400 g) can red kidney beans ,...
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  • 1/2-3/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 125 g taco chips (make sure to u...
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  • 1 (300 g) can sweet corn
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  • 40 g green chilies
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  • 160 g carrots
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  • 1 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) can red kidney beans
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    +
  • 1 (14 ounce) can black beans
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    +
  • 2 tablespoons canola oil
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    +
  • 2 cups frozen corn kernels
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 1/2 ounce) can dark red ki...
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    +
  • 1 medium red bell pepper , chopped
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    +
  • 1-2 tablespoon chili powder
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    +
  • 1 tablespoon minced canned chipo...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lb ground elk
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    +
  • 1 cup dry red wine
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup frozen baby lima beans or...
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    +
  • 1/3 cup chopped fresh cilantro l...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • 1/2 cup tomato sauce
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    +
  • 1 cup finely chopped onion
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    +
  • 12 cloves garlic , minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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