LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 6 garlic cloves, minced
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  • 2 tablespoons chili powder
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  • 1 teaspoon minced drained canned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 2 -15oz cans Bush's black beans
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  • 2 - 16oz cans Bush's chili beans...
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  • 6 oz Taco Bell taco sauce (mediu...
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  • 2 tbsp McCormick's mild chili se...
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  • 16 oz bag frozen whole kernel corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (14 1/2 ounce) can whole canne...
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  • 1 (14 1/2 ounce) can tomatoes an...
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  • 4 teaspoons jalapenos (canned,di...
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  • 1/4 teaspoon sugar
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  • 1/4 cup yellow onion (diced)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon minced drained canned...
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 teaspoon olive oil
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  • 2 tablespoons chili powder
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  • 2 (14 1/2 ounce) cans no-salt-ad...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 2 (12 ounce) cans pinto beans or...
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  • 1/4 teaspoon cayenne (I used 1 t...
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  • 2 onions , chopped
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  • 4 garlic cloves , smashed and fi...
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  • 1 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup cheese , tasty, finely grated
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  • 3 tablespoons olive oil
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  • 500 g dried red kidney beans
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  • salt , to taste
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  • 400 g canned whole tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups canned whole tomatoes
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  • 2 hot red chili peppers , seeded...
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  • 1/2 teaspoon sugar
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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