• 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 2 medium garlic cloves, very fin...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1/2 pound parsnips, peeled and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium garlic cloves, minced
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1/2 pound parsnips, peeled and c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • 12 oz. dried dark kidney beans,...
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  • 12 oz. dried pinto beans, soaked...
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    +
  • Kosher salt, to taste
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    +
  • 1⁄4 cup extra-virgin olive oil
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    +
  • 12 cloves garlic, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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    +
  • 1 15.5 oz can black beans
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    +
  • 1 15.5 oz can pinto beans
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    +
  • 2 medium zucchini, quartered and...
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    +
  • 1 yellow squash
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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    +
  • 1 delicata squash, peeled and cubed
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    +
  • 30 oz canned dark red kidney bea...
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    +
  • 30 oz canned fire roasted diced...
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    +
  • 2 oz rye (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 small onion, peeled and diced
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 cup dry kidney beans (or 2 cup...
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    +
  • 1 cup dry black beans (or 2 cups...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large sweet onions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 1 orange bell pepper (if unavail...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the filling:
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    +
  • 2 tablespoons olive oil
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    +
  • 6 soft flour tortilla wraps
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    +
  • 1 14-ounce can red kidney beans,...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 2 drained canned chipotle chilie...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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    +
  • 4 ea fresh garlic cloves
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    +
  • 1 ea fresh large whole yellow onion
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    +
  • 2 ea 3’’ large fresh sweet green...
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    +
  • 1 cup chopped fresh carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons chili powder
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    +
  • 1 14 1/2-ounce can mexican recip...
    -
    +
  • 8 ounces frozen veggie crumbles,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 onions , diced
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    +
  • 1 tablespoon jalapeno, finely ch...
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    +
  • 2 (8 ounce) cans tomato sauce
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    +
  • 1 (14 ounce) can black beans , d...
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    +
  • cheddar cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (15 1/2 ounce) can dark red ki...
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    +
  • 1 medium red bell pepper , chopped
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    +
  • 1-2 tablespoon chili powder
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    +
  • 1 tablespoon minced canned chipo...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) can red kidney beans
    -
    +
  • 1 (14 ounce) can black beans
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 cups frozen corn kernels
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup frozen baby lima beans or...
    -
    +
  • 1/3 cup chopped fresh cilantro l...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon masa harina (dissol...
    -
    +
  • 1 (15 ounce) can yellow hominy ,...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 tablespoon unsweetened cocoa p...
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    +
  • 1 1/2 cups tomato juice
    -
    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 scallions, white and green par...
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    +
  • 2 teaspoons chili paste or your...
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    +
  • 1 jalapeno, stemmed and thinly s...
    -
    +
  • 3/4 cup fresh cilantro
    -
    +
  • 2 cloves garlic, roughly chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup cheese , tasty, finely grated
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 500 g dried red kidney beans
    -
    +
  • salt , to taste
    -
    +
  • 400 g canned whole tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can stewed tomatoes
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    +
  • butter (optional) or margarine ,...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1 bell pepper
    -
    +
  • 1-2 teaspoon red pepper flakes (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all