• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb of lean ground turkey meat
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  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
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  • 1 pound lean ground pastured pork
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  • 3 tablespoons sun-dried tomatoes...
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 250 g Beef mince
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  • 150 g Pork mince
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  • 2 tablespoon fresh white breadcr...
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  • 1 small onion, peeled and finely...
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  • 1 large egg, lightly beaten
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 eggs
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  • ½ onion, finely grated (use a co...
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  • ½ cup dry whole grain bread crumbs
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  • 1 cup fresh whole grain bread cr...
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  • 2/3 cup grated Pecorino or Parmi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup zucchini, chopped (about 1...
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  • 1 cup carrots, chopped (about 2...
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  • ½ cup parsley, coarsely chopped
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  • 3 medium cloves garlic
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  • ¼ cup blanched almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 shallots sliced
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  • 3 cloves garlic, chopped
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  • 1 pound Hudson Valley foie gras...
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  • 1 cup cream sherry
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1½ lb lean ground grass-fed beef
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    +
  • 1 lb lean ground pastured pork
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    +
  • 3 Tbsp chopped sun-dried tomatoes
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    +
  • 1 Tbsp grainy Dijon mustard
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    +
  • 1 tsp dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked black lentils, slig...
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  • ½ cup bread crumbs*
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  • ¼ cup ricotta
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  • 1 large egg
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  • ½ cup blue cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Zucchinii, chopped
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  • 1 cup carrots, chopped
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    +
  • 1/2 cup parsley, chopped
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  • 3 x cloves garlic
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  • 1/4 cup blanched almond flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 new potatoes, diced
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  • 1/2 onion
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    +
  • 1/2 cup carrots
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  • 1/2 zucchini, sliced
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    +
  • 1 1/2 cups cabbage, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 0 x olive oil
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  • 2 tbsp balsamic vinegar
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  • Parmesan cheese for grating
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  • 12 x Jacobs cream crackers
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  • 1 tbsp dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb ground pork
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    +
  • 1 green onion, finely chopped
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  • 1 Tokyo Negi white part, finely...
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  • 1 Tbsp. minced ginger
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 fresh Tomatoes (I like Vine...
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  • 1/2 medium Onion, diced
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    +
  • 3 Garlic Cloves, chopped
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    +
  • Olive Oil
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  • cracked Black Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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    +
  • 5 x cloves garlic, peeled, cut i...
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    +
  • 1 medium Carrotcarrot, peeled, c...
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    +
  • 1 x organic grass fed ground bee...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion (sometimes I use a...
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  • 2 garlic cloves
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  • 6 fresh sage leaves
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  • 6 large basil leaves
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  • 4 sprigs thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all