HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground beef
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  • 6 large garlic cloves, minced
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  • 1 large onion, finely chopped (a...
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  • 2 medium green bell peppers, fin...
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon fish sauce
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  • 1/3 cup chopped cilantro
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon cornstarch
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  • FOR THE PEANUT SAUCE:
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1 (16 ounce) jar salsa , mild or...
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  • extra parmesan cheese , as a gar...
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  • 2 tablespoons peanut oil
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 3-4 tablespoons peanut oil
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  • 1 onion , peeled and finely chopped
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut (soak...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb ground beef
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  • 2 tablespoons chili sauce
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  • 2 tablespoons peanut oil
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  • 1 egg , beaten
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon oyster sauce
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  • 5 green onions , chopped
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  • 1/2 lb large raw shrimp, peeled...
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  • 1/2 teaspoon salt
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  • 3/4 lb ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup minced onion , more to t...
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  • 2 1/2 teaspoons salt , divided
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  • 1 1/2 lbs lean ground beef
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  • 1 1/3 cups flour
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup bias-cut green onions
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  • 1 egg yolk, lightly beaten
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  • Salt and freshly ground black pe...
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  • 1/4 pound regular-firm tofu, dra...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 1 dash sesame oil (optional)
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  • 3 1/2 fluid ounces peanut oil
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  • 1 tablespoon cornflour
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  • 2 tablespoons light soy sauce
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  • 2 tablespoons grated fresh ginge...
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 30 Ingredients
  • 4 ounces pork fat, cubed
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  • 1/2 cup peanut oil
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  • 1 medium cucumber, peeled, halve...
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 small garlic cloves, minced or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon peanut oil
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  • 1/3 cup minced green onion
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  • 2 tablespoons sesame seeds , toa...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 4 chopped garlic cloves
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  • 4 whole bok choy , may use Chine...
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  • 4 cups chicken broth
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  • 1 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 3 medium potatoes , cooked and m...
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  • peanut oil (for deep frying)
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  • 1 egg
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  • 1 medium onion , minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 teaspoon soy sauce
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  • 1 tablespoon cornstarch
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  • 1 teaspoon hot pepper flakes
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  • 2 green onions , minced (white a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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