• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
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  • 1/3 cup oats
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    +
  • 1 egg, lightly beaten
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  • 1 garlic clove, minced
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  • 2 tablespoons Worchestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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  • 3/4 cup oats
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  • 1 cup Milk
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  • 3 tbsp Very Finely Minced Onion
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  • 1 1/2 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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  • 2 tablespoons tomato paste
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  • 2 tablespoons extra virgin olive...
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  • ¼ cup finely chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.5 pounds ground chicken breast
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  • 3 egg whites
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  • 1 cup dried quick oats
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  • 2 medium green bell peppers
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  • 1 purple onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup steel-cut oatmeal
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  • 1/2 cup loosely packed fresh cil...
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  • 4 cloves garlic, minced (about 2...
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  • 1 chipotle in adobo sauce, seede...
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  • 4 teaspoons ground cumin, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 lbs ground beef
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  • 1 can (12 oz) Evaporated Milk
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  • 1 cup oatmeal
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  • 1 cup cracker crumbs
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  • 2 Eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs Olive Oil
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  • Salt & pepper to taste
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    +
  • 1 dash Greek seasoning
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  • 1 tsp garlic granules
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  • 1 egg Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound mix of ground sirloin an...
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  • 3/4 cups rolled old fashioned oa...
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  • 2 tablespoons tomato paste
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    +
  • 1 egg, beaten
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 small onion, grated
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    +
  • 1 rib celery, chopped
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  • 1 clove garlic, minced
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    +
  • 1 pound ground turkey breast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz Tempeh
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    +
  • 1/2 cup oats
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    +
  • 1/2 cup nutritional yeast
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    +
  • 1 cup vital wheat gluten
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    +
  • 2 tsp dried oregano
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 250 grams ground beef
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  • 250 grams ground pork
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    +
  • ½ cup oats
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    +
  • ¼ cup milk
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound ground turkey or chicken
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    +
  • 3/4 cup gluten-free oats
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    +
  • 1 small onion
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    +
  • 2 cloves garlic
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    +
  • 1 inch ginger root
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground lamb
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  • 2 large eggs
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1 pinch cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds ground beef
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    +
  • 1 pound pork sausage (optional)
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    +
  • 1 can evaporated milk or 1 cup r...
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    +
  • 2 cups oats
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    +
  • 1/2 tsp. ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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    +
  • 1 small onion, minced
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    +
  • 1 egg
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    +
  • 1/3 cup oats
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    +
  • 2 tbsp milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pound(s) ground beef
    -
    +
  • 1 egg lightly beaten
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    +
  • 3 ounce(s) evaporated milk
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    +
  • 1 dash(es) ground pepper
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    +
  • 3/4 cup(s) quick cooking oats
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 large egg, lightly beaten
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    +
  • 3/4 cup quick-cooking oats, unco...
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    +
  • 3/4 cup milk
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 pound 96% lean ground beef
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    +
  • 2 egg whites
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    +
  • 1/4 cup fat-free milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup instant oats
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    +
  • 1/4 cup nonfat plain yogurt
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    +
  • 1/2 cup packed baby spinach, thi...
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  • 1/4 cup packed basil, chopped, p...
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    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground beef, extra lean
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 1/4 cup quick-cooking oats
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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    +
  • 1/2 cup uncooked quick-cooking oats
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 tablespoon Italian seasoning
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds extra-lean ground t...
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    +
  • 2 egg whites
    -
    +
  • 1/2 cup toasted wheat germ
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    +
  • 1/4 cup quick-cooking oats
    -
    +
  • 1 tablespoon whole flaxseeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1-1/2 lbs. grd. beef
    -
    +
  • 1/2 oatmeal
    -
    +
  • 1/2 c. finely chopped onion
    -
    +
  • 1/2 c. milk
    -
    +
  • 2-1/2 t. salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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    +
  • 3/4 pound ground turkey breast,...
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    +
  • 1/3 cup quick-cooking oats (not...
    -
    +
  • 1/4 cup chopped cilantro leaves
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    +
  • 1/3 cup chopped cilantro leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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