• 10 Ingredients
  • 1 pound ground beef
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  • 1/2 white onion finely chopped
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons Italian parsley, m...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb of lean ground turkey meat
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  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds Ground Beef
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  • 3/4 cups Seasoned Breadcrumbs
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  • 1/4 cup Brown Mustard
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  • 1/4 cup Ketchup
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  • 1 teaspoon Powdered Beef Base Or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
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  • 1 yellow onion, chopped
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  • 1 Tablespoon dark miso paste
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  • 1/2 cup panko bread crumbs
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 onions, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can diced fire-r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound ground beef
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  • 1/2 cup shredded zucchini
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  • 1/2 medium yellow onion, finely...
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  • 2 cloves garlic, minced
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  • 1/4 cup chopped cilantro, plus m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow or white onion, p...
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  • 2 Tbsp butter
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  • 2/3 cup milk
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  • 4-5 slices of bread, crusts remo...
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup panko crumbs
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  • 1-1/4 lbs 93% lean ground turkey
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  • 1 large egg
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  • 1 tbsp ginger, minced
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
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  • 1/3 cup oats
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  • 1 egg, lightly beaten
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  • 1 garlic clove, minced
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  • 2 tablespoons Worchestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti
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  • 3/4 pound ground chuck
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  • 1/2 cup breadcrumbs
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  • 1/3 cup milk
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
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  • 1 pound lean ground pastured pork
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  • 3 tablespoons sun-dried tomatoes...
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 small onion, finely chopped
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  • Salt
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground chuck
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-pound ground lamb
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  • 3 tablespoons red onion, finely...
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  • 1 small garlic clove, minced or...
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  • 1 egg, slightly beaten
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  • 2 tablespoons bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 pounds ground beef, ground vea...
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  • 2 garlic cloves, minced
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  • 2 eggs
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  • 1 cup freshly grated Romano chee...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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  • 3/4 cup Oats
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  • 1 cup Milk
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  • 3 tbsp Very Finely Minced Onion
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  • 1 1/2 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound ground lamb
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  • 1/2 pound ground beef
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  • 1/3 cup coconut milk
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  • 2 large cloves garlic, grated
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    +
  • 1/2 cup breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g Beef mince
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  • 150 g Pork mince
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  • 2 tablespoon fresh white breadcr...
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  • 1 small onion, peeled and finely...
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  • 1 large egg, lightly beaten
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound parsnips, peeled
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    +
  • 1/4 pound butter
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    +
  • 1 cup heavy cream
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    +
  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground cumin
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  • 2 teaspoons hot sauce
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  • 1/2 small onion, very finely cho...
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  • 1 teaspoon tomato paste
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  • 2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 28-oz cans whole tomatoes in j...
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  • 1 small onion, chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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