HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dark brown sugar
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  • 1/2 cup water
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  • 1/2 cup soy sauce, preferably Ja...
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  • 1/2 cup mirin (sweet rice wine),...
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  • 1/4 cup peeled, chopped ginger (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground turkey
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  • 1 egg
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  • 1/2 cup seasoned bread crumbs
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  • 1 tsp chopped onions
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  • 1/4 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 40-50 prepared and/or fully cook...
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  • 1 2/3 cups of grape jam
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  • 1 bottle of chili sauce
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  • Green olives (stuffed with pimen...
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  • Toothpicks
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  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 jalapeño, seeded and minced
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  • 1 large shallot, minced
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  • 1 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2.5 lbs of 80/20 ground beef
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  • 1 lb of ground Italian sausage
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  • 4 slices of well done toast, pul...
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  • 1/4 cup garlic powder
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  • 2 tbs of ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 pound ground pork
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  • 1 lemongrass stalk, bottom 5 inc...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fish sauce (such a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 potatoes, cut into 1/2-inch cubes
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  • 1 small onion, chopped
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  • 1 (10 1/2-ounce) can beef broth,...
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  • 2 (15-ounce) cans tomato sauce
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  • 1 1/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 500 g beef mince
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  • 2 x 400g packs basics chopped to...
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  • 350 g frozen chopped spinach
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  • 400 g easy cook rice
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  • Chopped parsley (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb. ground pork
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  • 1 large egg
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  • 1/2 cup plain breadcrumbs
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  • 1 clove garlic, minced
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  • 2 inches fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound lean pork, very thinly s...
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  • 1/4 cup shallots, minced
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  • 1/4 cup garlic, minced
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  • 2 tablespoons nuoc mam (fish sauce)
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 large garlic cloves, minced
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  • 2 Thai chiles or 1 large jalapeñ...
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  • 1 large shallot, thinly sliced
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  • 3 tablespoons rice wine or dry w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 31 Ingredients
  • 2 cups Ketchup
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  • 1/3 cup White Vinegar
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  • 2 tablespoons Worcestershire Sauce
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  • 3/4 cup packed Brown Sugar + 2 t...
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  • 1 tablespoon Molasses
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Beef
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  • 1 x Pork pkg low fat
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  • 1 x Onion very small diced
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  • 1 tbsp Garlic puree
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  • 1/4 tsp White pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • thumb-size piece fresh root ging...
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  • 2.0 tbsp toasted sesame oil
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  • 1½ l chicken stock
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  • 1 garlic clove , crushed
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  • FOR THE BROTH
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PORK:
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  • 2 tablespoons sugar
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  • 5 tablespoons water
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  • 1 pound ground pork
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  • 1 large shallot, minced as small...
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium-size sweet onion, diced
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  • 1 (4.5-oz.) jar sliced mushrooms...
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  • 2 cups beef broth
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  • 2 (10 3/4-oz.) cans CAMPBELL'S C...
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  • 1 tablespoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 teaspoons olive oil
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  • 20 already-cooked meatballs, fre...
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  • 1 large onions, about 1 1/2 cups...
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  • 3 – 14.5 oz cans diced tomatoes...
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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  • 2 large shallots, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound ground pork
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  • 2 tablespoons finely grated fres...
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  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 tablespoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • coconut oil
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  • apples
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 pound Ground Beef
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  • 1 Egg, slightly beaten
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  • 1/4 cup seasoned Bread crumbs
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  • 1/4 cup Onion, minced
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  • 1 teaspoon Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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  • 1/2 cup white rice, cooked
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  • 2 eggs
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  • 1 tablespoon flour
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  • 1 teaspoon oregano, crushed betw...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. olive oil
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  • 3 cups finely chopped onion, div...
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  • 4 cloves garlic
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  • 2 small bay leaves
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all