• 17 Ingredients
  • 1 cup dried brown lentils, picke...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable broth (or water)
    -
    +
  • 8 ounces cremini mushrooms (or w...
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
    -
    +
  • 1/2 cup of warm milk
    -
    +
  • 1/2 cup of yogurt
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 slices Italian bread, torn int...
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    +
  • 1/3 cup milk
    -
    +
  • 3 ounces sliced pancetta, finely...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow or white onion, p...
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    +
  • 2 Tbsp butter
    -
    +
  • 2/3 cup milk
    -
    +
  • 4-5 slices of bread, crusts remo...
    -
    +
  • 2 eggs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 cup chopped cilantro, plus m...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces ground turkey
    -
    +
  • 1 red onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tomato, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large slice stale white bread,...
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    +
  • 1/3 cup warm water
    -
    +
  • 4 ounces ground veal or beef, ve...
    -
    +
  • 3 ounces sweet or hot Italian sa...
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/3 cup oats
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons Worchestershire sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 small onion, coarsely chopped
    -
    +
  • 1 cup arugula, coarsely chopped
    -
    +
  • 1/4 cup Italian parsley
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • 8 fresh sage leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
    -
    +
  • 1 pound lean ground pastured pork
    -
    +
  • 3 tablespoons sun-dried tomatoes...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • 1 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium eggplants
    -
    +
  • 2 red bell peppers
    -
    +
  • 5 cloves garlic, crushed
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound ground beef (at least 16...
    -
    +
  • 1 pound ground pork
    -
    +
  • 2/3 cup milk (whole or 2 percent)
    -
    +
  • 3 slices of white bread, crusts...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup soy sauce, preferably Ja...
    -
    +
  • 1/2 cup mirin (sweet rice wine),...
    -
    +
  • 1/4 cup peeled, chopped ginger (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tbsp minced fresh mint
    -
    +
  • 2 tbsp minced fresh parsley
    -
    +
  • 2 tbsp currants (or chopped rais...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
    -
    +
  • 3/4 cup Oats
    -
    +
  • 1 cup Milk
    -
    +
  • 3 tbsp Very Finely Minced Onion
    -
    +
  • 1 1/2 tsp Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
    -
    +
  • 1/2 teaspoon fennel seeds (coars...
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • 1/2 cup yellow onion, finely cho...
    -
    +
  • 4 slices sourdough bread, soaked...
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
    -
    +
  • 1/2 onion
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 pound spaghetti, cooked accord...
    -
    +
  • 1 pound lean ground turkey or ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
    -
    +
  • 3 refrigerated (or frozen) turke...
    -
    +
  • 1/2 cup whole-wheat spaghetti
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
    -
    +
  • 1 extra large egg, beaten
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ¼ cup finely chopped parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
    -
    +
  • 1 1/4 pounds ground chicken
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • large egg
    -
    +
  • cup heavy cream
    -
    +
  • large slice bread, crusts remove...
    -
    +
  • ounces ground pork
    -
    +
  • small onion , grated on large ho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 medium shallots, minced, divided
    -
    +
  • 1 scallion, minced (all parts),...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bulgur, washed and drained
    -
    +
  • 1 cup red lentils, washed and dr...
    -
    +
  • 1 onion finely chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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