V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1/4 cup(s) dried plain breadcrumbs
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  • 1/4 cup(s) grated Parmesan cheese
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  • 1 large egg(s)
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  • 1 1/2 tsp italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds lean ground beef
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  • 2 pounds ground pork
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  • 1 medium onion, minced
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  • 2 slices soft bread, crusts remo...
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground chicken breast
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  • ¾ cup Italian breadcrumbs
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  • 1 cup fresh grated Parmesan cheese
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  • 3 garlic cloves, pressed
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  • ½ small onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 lb Ground Beef
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  • 1 Envelope Lipton Onion Soup Mix...
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  • 1 x eggs
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  • 1/2 cup Breadcrumbs
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  • 1 1/2 tsp italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs
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  • 3 tablespoons whole milk
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  • 1 1/2 cups 1/2-inch chunks sourd...
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  • 1 1/2 pounds ground beef (sirloin)
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  • 2 1/4 cups grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound extra-lean ground beef
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  • 3/4 pound ground turkey
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  • 1 small onion, minced
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  • 1/4 cup egg substitute
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pound lean ground beef (85/15...
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  • 2 tablespoons flat-leaf parsley,...
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  • 2 cloves garlic, pressed through...
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  • 1 teaspoon italian seasoning
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  • ¾ teaspoon salt, plus a pinch, d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. ground sirloin (I try to b...
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  • 1 egg
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  • 1 Tbsp. mayo
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  • 3 slices bread, moistened (for b...
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  • 1/2 - 3/4 cup Italian-seasoned b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 potatoes, cut into 1/2-inch cubes
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  • 1 small onion, chopped
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  • 1 (10 1/2-ounce) can beef broth,...
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  • 2 (15-ounce) cans tomato sauce
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  • 1 1/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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  • 4 carrots, peeled and diced
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  • 2 celery rib, washed and diced
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  • 8 cup low sodium beef broth
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  • 2 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 large egg
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  • Coarse salt and ground pepper
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  • 1 large onion, finely chopped
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  • 6 cloves garlic, minced
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  • 1/2 cup plain dried breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • 1 pound lean ground beef
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 clove garlic, minced
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  • ½ teaspoon red pepper flakes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1 pound ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb lean ground meat: Bison, Tu...
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  • 2 tsp garlic powder
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  • 2 tsp salt
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  • 1 tsp black pepper
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  • 1 tbsp italian seasoning blend
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb whole-wheat noodles
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  • Red pasta sauce
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  • 1 lb ground beef, grass-fed
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  • 1 egg, beaten
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  • ⅓ cup whole-wheat bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb of ground turkey
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  • 1 can of kidney beans
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  • 5 to 8 sun-dried tomatoes
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  • ½ bunch kale (we use dino kale b...
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  • Small handful of parmesan cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 ¼ pounds lean turkey breast
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  • ¼ cup panko bread crumbs
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  • ¼ cup finely diced carrots, zucc...
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  • ¼ cup of flax seeds (we usually...
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  • 1 tablespoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 egg
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  • 2 Tablespoons milk
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  • 1 Tablespoon Tabasco Hot Sauce
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  • ½ Cup Italian Seasoned Bread Crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 3-4 Tablespoons extra virgin oli...
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  • 1 lb lean ground beef
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  • ½ Cup finely chopped white onion
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  • ¼ Cup packed thinly sliced fresh...
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  • 2 Tablespoons finely chopped sun...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 8 oz Tempeh
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  • 1/2 cup oats
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  • 1/2 cup nutritional yeast
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  • 1 cup vital wheat gluten
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  • 2 tsp dried oregano
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 lb. lean ground beef
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  • 1/2 lb. Italian sausage
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  • 1/4 c. dry bread crumbs
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  • 1/2 tsp. pepper
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  • 2 Tbsp. dehydrated onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (14 oz each) lower sodium...
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  • 1 cup water
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  • 1/2 teaspoon italian seasoning
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  • 8 ounces frozen cooked meatballs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 + 1/2 pound ground beef or gro...
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  • 1/2 cup onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/3 cup Parmesan cheese, grated,...
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  • 1/3 cup Italian seasoned bread c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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